Glad to see many joggers now......

I think some particular days are more beneficial for health purposes especially weekends. I can imagine your place having joggers taking full advantage of weather conditions. I am sure the healthy season has lot to do with increased number of people. Cheers.

Me and my cousin plan to jog every morning but since we had plan last month until didn't realize. I always woke up late in the morning. We do hope that we can fix our schedule this week so we can start jogging around our place every morning

hi ardoy0731. here in our village, there are regular joggers not just in the morning but i the late afternoon/early evening as well. we have a runner's path in our village and it is very common to see joggers doing their thing, huffing and puffing and seriously trying to get fit through running/jogging. this is especially true during the weekends. i get to jog/run every thursday and friday as these are my days-off but one time when i had my leaves during the weekend, i was really surprised at the number of joggers in our village. the runners path is beside a basketball court and a tennis court as well so there are a lot of people, enjoying a game of hoops or tennis in the area as well.

Jogging is good for the health, it is quite obvious many people want to have a healthy body and are determined to get it every morning, i am so glad for all these people, at least they are making themselves stronger and keep the disease away from them through their own effort.

Oh, it's nice that so many people care about their health now. I should take up on some excercise, because I've kind of out of shape now, due to the lack of time and a really hectic life, but I'm trying to bring back gym work and running into my daily routines.

Happy great Friday too, every morning most of the time I do jogging outside near at the park even though im still a teenager but I feel like I have lots of energy for the day when I job on that morning, I do it because when my brother lives here he always inviting me to jog at morning so that is the reason why I beloved jogging.

Happy Friday to you are all others on excellent My Lot. I think joggers enjoy the healthy exercise and scenery that they pass on their exercise route. It is a cheap exercise that is suitable for anyone. The early morning is a fantastic time to go out jogging. I prefer to do dancing, swimming and in the jacuzzi at my local sports center. Have a wonderful Friday everyone.

Jogging can be very healthy. I used to jog when we were still living in a village where there weren't many cars. I liked it there because the smoke wasn't that thick. Where I'm currently living, there are a lot of public vehicles so it's not advisable to run, let alone jog.

I seem can't to find the time to jog too and I am also envious to those people I see who jog on a daily basis. I guess I would have to find time to have physical activity like jogging, running or even cycling. I feel that I have been so lazy lately and I am depressed about it. I want to really go outside and enjoy sweating and burning those unwanted calories in my body. I have gained a lot of fat lately due to my inactive lifestyle and I want to change this.

Hi ardoy! Oh! I thought you will be sharing you jogging activities with us. We have an area in our place where joggers often visit. It is a place near the sea but the road were already developed. Everyday many joggers would go there for their morning exercise and other physical activities. This is an excellent way of maintaining a healthy body, so we should also find time to have this activity. Have a great day!

I have been seeing a few more each day here as well its was warm last week and rain is on the way tonight. Maybe they all felt they better job now before its to wet here. Maybe same at your place.

Hi Ardoyo ! Exercise is very important for our health. It promotes circulation ! We need to have it daily for at least 30 minutes. Jogging or brisk walking everyday for at least 30 minutes is enough. It is good to jog in early morning as everything is fresh , fresh air , wind and fresh mind ! If no chance in morning since work starts early we can have it in the late afternoon. This is the time i always jog ! The wind is cool , many joggers around quadrangle , it is so inspiring ! Just a tip so you won't be bored jogging alone , always wear your headset and listen to the music , You won't feel tiredness and you won't noticed , you have taken several rounds already. Be sure friend you can do exercise , our body needs it very much !

jogging has lots of benefits... so i hope you can find you time time to jog.. i do jog if i have time also because i have learned that jogging improves fitness and endurance - strengthening of endurance increases capacity for work and active life in general. Increased activeness in every sense means safe exit from the lethargy and bad feelings, Weight Loss,Burn Abdominal Fat,Improve Appetite, Strengthen Muscles and Bone Density..

i am a regular jogger. everyday during the sunset, it is my favourate time to jog in my neighbourhood. jogging is very healthy to get a fit body. don't look forward to do that, just do it. there is no excuse to do jogging unless you don't want do it from the bottom of your heart.