is it true that listening to music alleviates depressions?

Philippines
April 27, 2013 2:21pm CST
some say when you are depress all you need to do is to listen music, enjoy it reflect to it. but for me, listening to music can makes me more lonely, it makes me think of those moments that i was hurt and left alone, it makes me cry and it makes my heart more broken.. so for you, doe listening to music helps you ease the pain?
7 responses
@Bionicman (3958)
• Czech Republic
27 Apr 13
Yes music can effect your mood just like everything else.
@Bionicman (3958)
• Czech Republic
27 Apr 13
If you feel sad just listen to Bobby McFerrin's "Don't Worry Be Happy"
• Philippines
28 Apr 13
I'll search for this thank you for the idea
@cyjh21 (160)
• Philippines
27 Apr 13
I guess it depends on the lyrics of the song.. :) Well, I suggest that if you're sad and hurt, don't ever listen to sad songs.. it will only trigger the pain in your heart.. ^^ When I'm sad.. I listen to the song "Fixing a Broken Heart" because It's my song to God.. and as I listen to that.. it gives me hope and makes me feel good.
• Philippines
28 Apr 13
Yes I've heard this before and it's good
• Valdosta, Georgia
27 Apr 13
I sing when I am down for any reason, I love singing and I listen to things that uplift me when I am upset...
• Philippines
28 Apr 13
I don't know how to sing haha it's good that you have a voice
• Philippines
19 May 13
All of us use music in different ways to ease and forget all the pains and sorrows that we felt in the past. Music, for me, helps to ease the pain. When I heard the song has a great beat and good lyrics. I try to understand the lyrics and find its meaning. Sometimes, I'll cry because of the music I am listening because there are music that really relate to my own past. Another thing is that emotions are not bad. It is good because you can release all the stress that you repressed on yourself and you will feel relief when it is over. :D
• Philippines
27 Apr 13
yes, listening to music relieves us from pain. music motivates, affects and influences. it would of course depend upon the kind of music you listen to. if you're depressed and you listen to some spiritual or relaxing music, you'd notice that you are being rewarded with some sort of relief :)
• Philippines
28 Apr 13
Well maybe for some ...
@Ashokraj (107)
• India
27 Apr 13
Hi kimte! Yes. Music will alleviate depression. It helps me a lot. When i am sad a little bit, i used to listen to folk songs. This will bring joy and happiness. If i am very sad, i will listen to sad songs. It will make me more sad and cry. When you are sad, feel alone, and depressed listen to some good music which will give you happiness.
• Philippines
28 Apr 13
Ur right it always depend on what type of music wer listenig
@Pegasus72 (1898)
28 Apr 13
I think it can, but it can also make it worse depending on what you are listening too.