do you exercise regulary

Nope :/

Yes, and I'm getting more and more regular on my exerscising. Playing basketball, lifting weights, running around the block.

I do everyday :P hand jogging ehehe.

No I prolly should tho. I should get my butt off this computer and go do it now considering the fact that I just made a huge meal and downed a ton! ha ha

Yes. I try to do a mix of isometrics, cardio and weight training, tho I hate the weight stuff so often forget to do it. lol I really need a mix of fitness options for total fitness, but everyone is different. I do ttapp, taebo, run, swim, free weights and serious gardening, but not in the same day or even the same month. :)

It depends on what you are going far, everyone responds diffrently to diffrent exercises.

I try to get out and walk. I also do pilates, weights and yoga type exercises at home...

Keeping up with my 2 girls all day is enough exercise for me.

Yes, I jog every morning Anddo an hour of Yoga inthe afternoon Have a nice day!

No, but I really should. I have tried so many times, but I'm only motivated for a few weeks and then stop.

Ya I do...not everyday....but about 3-4 times a week.

YES I WILL DO EXERCISE REGULARLY.........