I slept way in today

No I dodn't but I don't sleep all that great anyway.I get my days and nights mixed up I tell you, ecasue I end up falling asleep anywhere I am, except i don't sleep standing up I have never tried that, as i probably would end up on the floor and not be able to get up. I did sleep a little while ago, during my break from here, so I am good to go for awhile.

I tend to feel that way when I am a little sleepy so take a nap but end up sleeping too long. When I sleep in it's usually because I need it.

No I cant sleep late, I must get up very early. I was up at 4am today. I am a dawn person.

I think you can get too much sleep. Like you said, waking up feeling really out of sorts and I always feel kind of drowsy all day.

Being retired I sleep in every day. I am a night person and that's my pattern!

I stay in a city where weather is tend to be humid because of the coast. Therefore for me drinking ample amount of water is a must otherwise I tend to get dehydrated very easily. Sometimes at night I do get up because I feel dehydrated

It is an odd fact that whenever you oversleep you usually end up feeling more weary than you would if you woke up at the usual time. This seems q2uite illogical because the extra sleep should have the opposite effect, yet this is something that most of us have experienced at some time or other.

Never experienced this yet. I always drink a glass of water an hour or so before sleeping. The last time I overslept I didn't feel any pain anywhere. Mostly I under sleep anyway.

t happens a lot and i often wonder if it would be better to get less sleep.

Sometimes over sleeping makes you feel worst, so I have found.

I haven't experienced feeling worse because I've overslept, except in the days when it made me late for work!

I love sleeping in but you are right that it can cause us to wake up with a banging headache.

I am always dehydrated, being a diabetic I can never get hydrated.If I drink too much,then I always wake up and have to go to the loo!Then I want something to drink again. It is always a pleasure yo sleep in.

Sleeping in for a lot of extra time makes us feel us all woozy and light headed. I always feel sleepy for the rest of the day too, and yes drink lots of water and my throat becomes very dry in this condition.

I have overslept at times and then wake up with a headache. I don't think I am dehydrated as I keep a bottle of warm by my bedside in case I wake up and am thirsty.

Yes, i was going through a very bad phase of my life and most of the night i couldn't sleep, resulting a very bad morning headache. Since i was on leave from office work, i took rest and slept after breakfast... now i don't take much stress for anything and a min of 7-8 hours sleep at night is a must for me..

Sometimes I do, when I don't drink enough water before I sleep. I always hate it when I oversleep. I tend to get a headache and feel extraordinarily lazy.

I know that I stay dehydrated, I dont drink much and what I do drink has caffeine in it. You can get a headache from too little or too much sleep. The average adult takes in too little sleep around 4-6hrs of sleep and compensate by drinking coffee. Adults really need around 8hrs of sleep and more if you are ill.