Green veggies for lunch.

@amnabas (14128)
Karachi, Pakistan
October 29, 2015 5:39am CST
Good Afternoon here from pakistan. I was too busy in my chores that i couldnt be able to log in here on mylot.Well i just had my lunch its 4pm here .I had some cooked green veggies in my lunch meal.I cooked some spinach and green onions in spices and enjoyed it with youghrt and flatten bread.I made it after so long and found it to yummy.Do you take green veggies in meals?do you cook them or eat in a raw form?
7 people like this
7 responses
Marlina
@marlina (154131)
• Canada
29 Oct 15
I have to be very careful in eating green vegetables as there is too much vitamin K in them.
2 people like this
amnabas
@amnabas (14128)
• Karachi, Pakistan
29 Oct 15
Yes they are rich source of iron.
marguicha
@marguicha (223021)
• Chile
30 Oct 15
I eat a lot of green veggies and know that it is part of a healthy diet. I don´t buy much spinach because I have kale planted in my house and if you pick it while tender it is as good as spinach.
1 person likes this
amnabas
@amnabas (14128)
• Karachi, Pakistan
30 Oct 15
Wow than you enjoy fresh green veggie
41Combedale
@41CombedaleRoad (5952)
• Greece
29 Oct 15
When I lived in England a meal comprised of meat and two/three veg. Now every day includes a salad, it seems that people here eat salad every day with their main meal. I have had to learn to make better salad dishes than I used to make before.
1 person likes this
amnabas
@amnabas (14128)
• Karachi, Pakistan
29 Oct 15
Thats too healthy to have green salads in your meals.
Anna
@LadyDuck (471541)
• Switzerland
29 Oct 15
We eat green vegetables as a side dish. Raw or cooked, it depends which veggie.
1 person likes this
amnabas
@amnabas (14128)
• Karachi, Pakistan
29 Oct 15
Okay this is what good about the veggies they can be good as raw and cooked.
1 person likes this
Sharon
@simone10 (54187)
• Louisville, Kentucky
29 Oct 15
We always try to have at least one green veggie with our meals every night.
1 person likes this
amnabas
@amnabas (14128)
• Karachi, Pakistan
29 Oct 15
Yeah its too healthy and one can get healthy nutrients.
Saminac
@Sainac (16)
• Pakistan
29 Oct 15
My wife is on leave from her bank today, few minutes ago she talked with me and told me that my favorite green veggies ( beans, carrots, potatoes ) are just waiting for me. Right now I am leaving my office. Hope I will enjoy my lunch like as you.
1 person likes this
amnabas
@amnabas (14128)
• Karachi, Pakistan
29 Oct 15
Enjoy your food and have fun mylotting.
Gudheart
@gudheart (12659)
•
29 Oct 15
I hate lentils yesterday instead of vegetables for lunch :D
1 person likes this