Aging Parents

@bbooth (28)
United States
January 7, 2016 2:37am CST
So many people I know have lost their parents to the aging process. I am one that constantly worries about losing my parents. I have distanced myself from them at times because I feel as though the distance would make it easier to deal should something happen to one of them. Is my fear of losing them normal? It causes me severe anxiety to the point of having panic attacks at times. I just don't know what to do anymore to relieve the stress it causes me. How do you deal with stress and anxiety? How can I stop this ridiculous feeling of mine?
6 people like this
7 responses
• United States
7 Jan 16
I understand. All four of my grandparents have passed, also my dad. My mother will be 80 next month. Smile, breathe, and spend more time with them. In the end you will wish you had. *be well and be blessed*
3 people like this
@bbooth (28)
• United States
10 Jan 16
Sorry for your losses. I hadn't thought of it as having regrets should something happen to my parents... thanks for bringing that to mind!
1 person likes this
@Morleyhunt (21744)
• Canada
7 Jan 16
Distancing yourself from them will not help. It will end up causing guilt...more stress. My mother passed away recently, at 89. I was with my father at her side. Now my father is living in my home. My children and grandchildren are observing how I deal with my parents....someday I will be old too.
2 people like this
@bbooth (28)
• United States
10 Jan 16
Sorry to hear that you lost your mother, that has to be tough! My father also lives with me, as his health is poor and he needs assistance with daily activities. Believe me that makes it hard to keep emotional distance between us with living together. We will all be old one day and I hope that there is someone that is willing to remain close to me and help me out too. I wouldn't want to have someone feel the need to distance themselves from me.
@GardenGerty (160708)
• United States
9 Jan 16
You will regret the time you did not spend with your parents.I basically missed the last month of my mom's life, as I thought she would get better again, like she did before. I did not make it a priority to get to her area to visit. Lesson learned, I travel almost every month to see my dad. He is 84 and I enjoy the fact he still gets down in the floor with the dog. I know it is easy to say to not be anxious. For your anxiety practice "extreme self care", that is, get enough sleep, eat healthy, have fun, it will ease your anxiety. Next, I would say that age will give you some perspective. I am the age right now that my mom started saying of her parents "this could be their last Christmas" and things like that. She robbed herself of the opportunity of being with them and enjoying them without a cloud over her head. By the way one lived to be 97 and the other 100, about thirty more years. How foolish of her to spend thirty years of dread.
1 person likes this
@bbooth (28)
• United States
10 Jan 16
Thanks for the advice on dealing with my anxiety. I really didn't think about how it would make me feel after my parents passed. I do need to make myself more available to my parents and to spend more time doing things with them... I do not want to feel foolish and regretful when that time does come!
@irenen1 (228)
• New Bedford, Massachusetts
7 Jan 16
Pay the subscription to give them the medical alert system. Call every day if possible to check in with them. At least make the call once a week. After something happens is not the time for should-have could-have.
1 person likes this
@bbooth (28)
• United States
10 Jan 16
You are so right Irene! I am going to make time for them in my life before it is too late. I do not want to live with the regret of not being there for them.
• Philippines
7 Jan 16
I think about it all the time, most specially my mom who is going 69 this year and it worries me what would happen if that day comes. Honesty I don't think am able to handle the situation on my own with the current debt situation and some other things like the family business. but i want to be here when she pass, to let her know that i never disappoint and leave her side. it will the MOST heart breaking thing in my life. but who knows it might get my act together and be really mature this time.
2 people like this
@bbooth (28)
• United States
10 Jan 16
I know what you are going through and it is hard. My mother is in her 70s now, but she is healthy and still getting around well. I am sure that by losing someone so close to you would allow for room to mature. I wish you the best!
8 Jan 16
I am temporarily living with my ageing parents.I totally agree that it makes me anxious especially with my father.He is starting to get sinile and he also does not watch what he eats which triggers his hypertension, gout and other diseases.
1 person likes this
18 Jan 16
@bbooth actually, my dad cannot take care of himself He depends on my mom. My mom has to put his medicine on the table every day so he can take them. He does not know his AM and PM medicine.If mom forgot to put his medicine on the table, dad could not take them. Also, he hates moving around.He just want to watch tv, to sit by the window or to sleep through the day.
@bbooth (28)
• United States
10 Jan 16
Oh my gosh... you sound like you are in the same boat as I am. My father moved in with my family about a year ago and he will not for the life of him take care of his body. Sure, he takes all of his prescribed meds but other than that he doesn't really look out for what he eats. I wish you the best in your situation
@PainsOnSlate (21852)
• Canada
7 Jan 16
At times I feel older than dirt, not in a negative way but I am getting old and I know my kids must wonder what it will be like to lose a parent... I wish I could tell them that it is a part of life but that is not the answer they are looking for. It's about remembering how exciting life was for you and your parents, that some will die sadly sooner than they should. Just remember the good stuff that happened as you were children knowing that all of us are going to die some day. I love my kids, I had great fun and laughs with them and I hope when I'm gone they remember the laughter...