What do you do if you are angry?

Singapore
February 1, 2016 8:15pm CST
If i am angry i used to directly talk to the person that causing the problem and try to seek solution so the next time we can anticipate the same problem. But if the angry causing by my own problem i am locking myself in the room and reflecting what should i do to correct things and to make things better.
5 people like this
4 responses
shameigene
@shameigene (159)
• Philippines
2 Feb 16
Mostly I don't speak cause I will not like what's my mouth will gonna say. If I can, I hold on to it, if not then will say my piece. Being quiet is my way of releasing my anger.
2 people like this
Denise
@petatonicsca (7070)
• Japan
2 Feb 16
Being quiet is a smart thing. You can think through what you want to say and maybe decide it wasn't worth being angry about.
1 person likes this
dpk262006
@dpk262006 (58676)
• Delhi, India
5 Feb 16
To get angry is a natural phenomenon. We all get angry due to one reason or the other. If someone makes me angry, I try to keep quiet and ignore him. Keeping quiet is the best option because the other person cannot come to know what is running in our mind.
2 people like this
youless
@youless (112481)
• Guangzhou, China
2 Feb 16
Sometimes I will keep silent when I am angry. I may need some time to calm down. So it is fine for me to be alone when I am angry.
2 people like this
Summer
@LLSummer (586)
• Guizhou, China
2 Feb 16
At that situation , I would like to stay alone and don't want to talk to someone else.just doing meditation.
2 people like this