Fried Garlic Can Lower Blood Pressure

@Shavkat (140226)

Philippines

February 7, 2016 9:07am CST

There are so many traditional ways to make lower down blood pressure for hypertensive individuals. In my country, most of the old folks considered to have natural way by frying garlic and used them in their own menu. In some cases, they just eat it like nibbling some peanuts. Some doctors in my country never questioned such practices and advised their patients to do it. With this simple formula, you just need to fry the garlic seeds and store them in jars. It is also a good source of spices for the food to be more tasty when cook. Have you tries this kind of traditional medication?

13 people like this

12 responses

@scheng1 (24649)

• Singapore

7 Feb 16

We always add garlic to soup. it is not common to have fried garlic.

3 people like this

@Shavkat (140226)

• Philippines

7 Feb 16

@scheng1 That's good thing to know. We used to sprinkle porridge with this fried garlic. It is good for your health.

2 people like this

@louievill (28851)

• Philippines

7 Feb 16

I always eat garlic or dishes with garlic, that is maybe why at my age my blood pressure is still like a blood pressure of a teenager

, I buy sun dried roasted garlic by the grams on the mall that you can eat like peanuts or adobo peanuts with lots of friend garlic, I even make my own, but just be careful to brush and take a bath as often as possible

2 people like this

@Shavkat (140226)

• Philippines

7 Feb 16

@louivill I do avail some in the mall, too. We really need to have hygienic rituals for that.

2 people like this

@louievill (28851)

• Philippines

7 Feb 16

@Shavkat I do not want to have normal blood pressure but at the same time smelling like a head of garlic

at least it will keep the vampires away

1 person likes this

@Shavkat (140226)

• Philippines

7 Feb 16

@louievill I am sure the blood suckers would flip away when they smell the strong aroma. It kills them slowly.

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@youless (112686)

• Guangzhou, China

8 Feb 16

I don't have a high blood pressure and therefore I don't know much about it. But I have relatives and friends who have this disease. It seems it is very common now. Perhaps this is because we have eaten too well. I just know that the high blood pressure should not eat so much salty food. The salt is the big enemy.

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@youless (112686)

• Guangzhou, China

8 Feb 16

@Shavkat I think today people have more unhealthy diet and therefore more and more people have high blood pressure.

@Shavkat (140226)

• Philippines

9 Feb 16

@youless Because of the lifestyle my dear friend.

1 person likes this

@Shavkat (140226)

• Philippines

8 Feb 16

@youless It is less likely to happen in your country. Since most of the people drink tea, the tea can detoxify our body.

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@amadeo (111938)

• United States

7 Feb 16

Yes,I know this since day one.I was born with a garlic in my mouth

1 person likes this

@Shavkat (140226)

• Philippines

8 Feb 16

@amadeo That's nice to know my friend.

@BACONSTRIPSXXX (14729)

• Torrington, Connecticut

7 Feb 16

This is true, but I prefer my garlic raw minced or steamed lightly with veggies

2 people like this

@louievill (28851)

• Philippines

7 Feb 16

Yes i was wondering what is more effective in lowering blood pressure since fried has oil. maybe i would do some reading first.

@Shavkat (140226)

• Philippines

8 Feb 16

@BACONSTRIPSXXX In some menu, it is also good to have the raw. I think the reason why some people munch the fried garlics because of the bitterness taste of it.

@brokenbee (11090)

• Philippines

9 Feb 16

I used to fry sliced cloves of garlic for a friend. My mother also said that crushed raw garlic on vinegar is a good dipping if you have hypertension.

1 person likes this

@Shavkat (140226)

• Philippines

9 Feb 16

@brokenbee I do agree on that. It is really very traditional practice with effectiveness for having hypertension.

1 person likes this

@Shavkat (140226)

• Philippines

9 Feb 16

@brokenbee I agree. Well, you can have some apples after eating it. It will washed out the smell.

1 person likes this

@brokenbee (11090)

• Philippines

9 Feb 16

@Shavkat yes, but it is difficult to get rid of the smell on my mouth after eating. Even if I brush and rinse with mouthwash. Lol

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@infatuatedbby (94912)

• United States

7 Feb 16

Really?! I never knew fried garlic is good for you! I love fried garlic along with food dishes.

@Shavkat (140226)

• Philippines

8 Feb 16

@infatuatedbby It is still been used by the old folks for lowering down their blood pressure.

@jstory07 (141575)

• Roseburg, Oregon

8 Feb 16

I like to put garlic on bread and use it when I cook food.

@Shavkat (140226)

• Philippines

8 Feb 16

@jstory07 I love that garlic bread. It so tasty to munch.

@marlina (154129)

• Canada

8 Feb 16

Not tried this method. It stinks too much.

@Shavkat (140226)

• Philippines

8 Feb 16

@marlina It does stinks. But you can also try some supplements in the form of tables with the special content of garlic. I had seen one, but it is made from USA.

@Lucky15 (37374)

• Philippines

8 Feb 16

garlic, love to have them on peanuts and stewed pork :)

@Shavkat (140226)

• Philippines

8 Feb 16

@Lucky15 It is really so yummy add this up with special dishes of our country.

@ridingbet (66854)

• Philippines

8 Feb 16

chewing a piece of garlic is already an anti-hypertensive home treatment.

@Shavkat (140226)

• Philippines

8 Feb 16

@ridingbet I am sure you will agree my dear friend. You are a nurse by profession, right?

1 person likes this

@Shavkat (140226)

• Philippines

9 Feb 16

@ridingbet I am not. I am a PT. But I don't practice it anymore.

1 person likes this

@ridingbet (66854)

• Philippines

9 Feb 16

@Shavkat yes I am. Are you a doctor too?

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@nottoooldtowrite (2715)

• Philippines

7 Feb 16

I remember my grandma eating fresh garlic cloves as well.

1 person likes this

@Shavkat (140226)

• Philippines

7 Feb 16

@nottoooldtowrite I also munch some sometimes.

2 people like this