Grab That Apple Cider Vinegar!
By julito
@antonbunot (11093)
Calgary, Alberta
April 7, 2016 5:24pm CST
I used to buy white vinegar, not anymore; I grab apple cider vinegar instead! Why? Take a look what apple cider vinegar does and gives to our body:
1. Apple cider vinegar soothes sore throat.
2. It lowers cholesterol.
3. It prevents indigestion.
4. It clears stuffy nose.
5. It aids in weight loss.
6. It helps control blood sugar.
7. It whitens teeth, and
8. It eliminates bad breath.
So, next time you buy your groceries, grab that apple cider vinegar not the white vinegar, which contains a bit of alcohol. My wife and I used to buy the cheap Heinz Apple cider vinegar, but last week my wife asked me to buy the raw unfiltered Bragg brand because it has not gone through filtration or chemical process that eliminates its natural nutrients.
Above photo shows the different brands of vinegar in our kitchen cupboard.
Disclaimer: I am not advertising the above vinegar products.
30 people like this
30 responses
@nanette64 (20364)
• Fairfield, Texas
8 Apr 16
It is also the fastest cure for Acid Reflux @antonbunot . 1 tbs of Apple Cider Vinegar in a 1/4 cup of water with 2 drops of honey. 5 minutes, heartburn is gone. Can be drank before, during or after meals and at bedtime.
4 people like this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@nanette64 Sometimes I get heartburns . . I will try next time. Thanks.
1 person likes this
@suziecat7 (3350)
• Asheville, North Carolina
8 Apr 16
I take a spoonful or two of Bragg's every day.
3 people like this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@suziecat7 . . . what are the benefits that you feel you are getting from Bragg cider? In my case, my diastolic BP used to be a bit higher than normal . . now it is back to normal.
@antonbunot (11093)
• Calgary, Alberta
10 Apr 16
@jillybean1222 O, yeah . . my diastolic (BP) is nownormal. It used to be 95.
@jillybean1222 (6407)
•
9 Apr 16
how long have you been taking the bragg's daily? have you seen a benefit?
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
13 Apr 16
@jaboUK My wife and I usually drink a glass (medium size) of water mixed with one table spoon of Bragg apple cider vinegar. With regard to other two brands of vinegar, we use them in cooking.
1 person likes this
@KnehKnah (3584)
• Philippines
18 Apr 16
Hi, my dear Momma @jaboUK , I add 1 tbsp. of raw honey to 1 tbsp. of Bragg acv in a glass of warm water. My dearly beloved (who suffers from acid reflux & diabetes), & I (with "that", plus hypertension, etc., take this mixture 30 minutes before breakfast (meaning, on an empty stomach).
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
10 Apr 16
It was just last month that we tried the Bragg brand. A bit pricey though.
2 people like this
@KnehKnah (3584)
• Philippines
16 Apr 16
@antonbunot Is it? The big bottle is only 417p here, in the Philippines. The small bottle is 243p. The Aunt Sue's Raw-Wild Natural 907g honey (which is our choice among a lot), costs more at 719.50!
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
13 Apr 16
@paigea My wife bought 3 bottles in Sunridge mall the other day. If my memory serves me right, the name of the store is White Mountain.
@SIMPLYD (90721)
• Philippines
8 Apr 16
Yes, i am taking it before bedtime , 2 tablespoons of Bragg's in a glass of water . Then , in the morning on a glass of warm water on empty stomach .
I did that when my BP was 110/90 , 90 being borderline for diastolic , and it was that for two days . So i did the above and when the nurse took my BP it was back to my normal 110/80 . 
So now , i always take it .
So now , i always take it . 2 people like this
@SIMPLYD (90721)
• Philippines
11 Apr 16
@antonbunot How do you drink it ? And how many times a day .
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
13 Apr 16
@SIMPLYD One table spoon of apple cider to a medium-size glass of water.
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@SIMPLYD My diastolic was not normal, too. . It was 94 . . . Since I am drinking Bragg it's back to normal.
2 people like this
@hereandthere (45645)
• Philippines
8 Apr 16
what is that heinz vinegar in the middle - cane vinegar? when do you use it?
2 people like this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@hereandthere The Heinz is also an apple cider vinegar. But I think it is filtered unlike the Bragg brand. It is much cheaper though.
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@LadyDuck . . . A relative suggested the Bragg instead of the Heinz.
2 people like this
@LadyDuck (472082)
• Switzerland
9 Apr 16
@antonbunot Bragg is the only organic one. Of course to cure a sore throat, lose weight and stomach problems, also the normal white vinegar (only the one made from grapes) works.
1 person likes this
@mimiang (3760)
• Philippines
8 Apr 16
@antonbunot I will try it as well.I will hunt for that tomorrow
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@JudyEv I usually add one table spoon of Bragg Cider Vinegar in a small glass of warm water.
2 people like this
@JudyEv (342043)
• Rockingham, Australia
8 Apr 16
@antonbunot That sounds a good way to have it. I'll try that. Thanks.
1 person likes this
@Castlerock34 (2259)
• Minneapolis, Minnesota
8 Apr 16
How would you use it to eliminate bad breath? very interesting in all the things that stuff can do. Thank you for sharing :-)
2 people like this
@antonbunot (11093)
• Calgary, Alberta
13 Apr 16
@Castlerock34 I don't know how (My breath is not offensive).
).1 person likes this
@antonbunot (11093)
• Calgary, Alberta
13 Apr 16
@Castlerock34 I guess I should not brush and floss my teeth for a week to let my breath stinks . . then I would drink or gargle with apple cider vinegar to find out if it smells finger-licking-good!
1 person likes this
@Castlerock34 (2259)
• Minneapolis, Minnesota
13 Apr 16
@antonbunot Yeah I am not sure how you could either ...
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@Lucky15 . . . See we have Datu Puti vinegar here in Canada! I love it to "saw-saw" tinonong tilapia and bangus. . . And remember the ipon (small white fish) we used to buy in Ilocos Sur? We also have here . . only not fresh but frozen.
. . And remember the ipon (small white fish) we used to buy in Ilocos Sur? We also have here . . only not fresh but frozen.3 people like this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@Lucky15 Ayay! Mabisinakon, al-ot! (English translation - - "Ey, am starving, lightning!") . . Ey, my wife actually cooked ipon today (with tomatoes, onions, and ginger). I will take a photo of it.
1 person likes this
@Lucky15 (37374)
• Philippines
8 Apr 16
@antonbunot how about kinurat? Haha
My sister would asked me to buy a kilo of those and it cooked in vinegar--sukang iloko...underneath that is banana leaf
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
O, yeah . . . we have datu puti and other Philippine brands of vinegar here in Canada. Imported from the Philippines!
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@Yar_Joey We also have malunggay leaves (fresh and frozen), Kalabasa flowers and young leaves (frozen), talbos ng kamote, kamote, saluyot, even Philippine galunggong! We also have bagoong munamun, bagoong hipon, and so on. The only one that we don't have here in Canada is Filipino pickpockets!
2 people like this
@Yar_Joey (3271)
• Philippines
8 Apr 16
@antonbunot Very good because you are a patriotic Filipino and you use our local brands there
1 person likes this
@antonbunot (11093)
• Calgary, Alberta
7 Apr 16
@Shavkat . . . I got a quite high diastolic blood pressure . . . since I started drinking Bragg raw, unfiltered apple cider, my diastolic is normal.
@TiarasOceanView (70022)
• United States
7 Apr 16
I buy this all the time my friend and use it for nearly everything...it is pricey but worth it.
I use that one for good things and I buy the big jug of white vinegar for cleaning. Baking soda and vinegar is a powerful cleaner.
2 people like this
@antonbunot (11093)
• Calgary, Alberta
7 Apr 16
@TiarasOceanView . . . Hmm, let me try the white one to clean our bathroom. Have never tried before.
2 people like this
@TiarasOceanView (70022)
• United States
8 Apr 16
@antonbunot Yes just put some baking soda..it is a great scrubber for bathroom or stainless steel or microwave..it does not scratch anything then add the white vinegar and it bubbles like crazy..so cool lolz..it also unplugs and sanitzes drains and you can clean stove and all kinds of stuff!
3 people like this
@iamshane487 (1139)
• Manila, Philippines
8 Apr 16
wow, thank you for the info. I never knew that the cider vinegar can whiten teeth.
1 person likes this
@mimiang (3760)
• Philippines
8 Apr 16
@iamshane487 the dentist should then prescribe it
1 person likes this
@iamshane487 (1139)
• Manila, Philippines
8 Apr 16
@antonbunot it only means I don't need to come to the dentist. hehe
2 people like this
@1creekgirl (41722)
• United States
8 Apr 16
I didn't realize apple cider vinegar was so healthy. I've started making salad dressing with balsamic vinegar and olive oil which is much healthier than my former mayonnaise dressing.
2 people like this
@antonbunot (11093)
• Calgary, Alberta
13 Apr 16
@1creekgirl I just realized when my wife told me that drinking a small amount of apple cider can lower my high diastolic blood pressure. It does!
1 person likes this
@Morleyhunt (21744)
• Canada
8 Apr 16
It's not for everyone. I tried the apple cider vinegar and developed an eye twitch within days that took a week to stop, after I discontinued using it. In preparing food, I still use it, but not on its own.
2 people like this
@hereandthere (45645)
• Philippines
8 Apr 16
agree. a relative tried it and soon started having stomachaches.
3 people like this
@antonbunot (11093)
• Calgary, Alberta
8 Apr 16
@hereandthere You are right! My son tried it and complained of stomach ache.
3 people like this
@ridingbet (66854)
• Philippines
8 Apr 16
the Bragg apple cider vinegar I think is only purchased online, right? We use Datu Put5i instead. I don't think it is good for a person like me who has a heart ailment but good for those with diabetes.
1 person likes this
@hereandthere (45645)
• Philippines
8 Apr 16
@ridingbet no, bragg apple cider vinegar is also available in big well-known supermarkets
2 people like this
@hereandthere (45645)
• Philippines
8 Apr 16
@ridingbet no, i was able to buy one, the bragg brand, about 2-3 yrs ago, and i still see them in groceries
1 person likes this
