What is your exercise routine?

United States
April 8, 2016 7:49am CST
What do you do for exercise, how often, and why? And if you could change the exercise routine what would you add or take away?
5 people like this
6 responses
Hate2Iron
@Hate2Iron (15727)
• Canada
8 Apr 16
I am constantly trying to meet my 10,000 steps a day. Getting there gets me out of the chair several times a day!
1 person likes this
quick
@quickinstinct (432)
• United States
8 Apr 16
Do you use a tracker or pedometer to help you hit that goal?
John Roberts
@JohnRoberts (109846)
• Los Angeles, California
8 Apr 16
I walk 30 to 45 minutes every morning. That's regarding exercise routine.
1 person likes this
Anne Marie Guyer
@LeaPea2417 (37369)
• Toccoa, Georgia
8 Apr 16
I have a series of stretches and lifting of small weights and walking that I do nearly every day. If I could change anything, I would do more running. I wish I could run more.
jaishankar
@else34 (13515)
• New Delhi, India
8 Apr 16
@quickinstinct,After getting up early in the morning I do yoga and pranayams [ breathing exercises ].Then I leave for my workplace.In the evening I go for long walk.Everyday I cover 5-7 kms.Is this enough for a young man of 27.
1 person likes this
Marlina
@marlina (154131)
• Canada
8 Apr 16
At this time in my life, my only activity for exercise is walking and gardening.
1 person likes this
Judy Evans
@JudyEv (341742)
• Rockingham, Australia
10 Apr 16
I don't do any particular exercise. I'd like to be closer to some yoga or tai chi classes.