Have You Heard About Lifestyle Disease
By Shavkat
@Shavkat (140099)
Philippines
April 17, 2016 7:46pm CST
With all the changes in this world, lifestyle disease started to affect the people. It is an illness that result to people lifestyle’s choices. Lifestyle illnesses are just resulted to smoking and drinking alcohol. The top causative factors are drinking and intake of unhealthy products. In the context of unhealthy lifestyle ends up to have diabetes or liver diseases. The best prevention is to quit people’s bad habits. That includes the fast food culture that we have, plus the sedentary lifestyle because almost everything is done for us or made easier through technology. Thus we are still the one making our own lifestyle choices. We just need to modify our lifestyle in considering good health.
13 people like this
13 responses
@zaga_cleuth (1407)
• Philippines
18 Apr 16
It can be done, but a lot of factors will be considered.
Just like internet, what we're doing right now is one of the lifestyle disease. Sitting for hours infront of computers will affect our health big time.
3 people like this
@Shavkat (140099)
• Philippines
19 Apr 16
@zaga_cleuth I agree. When it comes to technology, there are a lot of people so addicted in using computers especially playing computer games.
@SIMPLYD (90721)
• Philippines
19 Apr 16
Well for me it's okay to eat at fast foods , as long as you are not dong them often . And added to that , you should always do exercise for at least 30 minutes a day ,
As for me i get to exercise only on weekends . Though at the office i get to have a lot of exercise because our comfort rooms are outside of our office and i see to it that walk fast . I urinate a lot so that's a lot of walk to and fro also. 
2 people like this
@MGjhaud (23240)
• Philippines
18 Apr 16
i was once rushed to an emergency room because i thought i was getting numb all other my face and hands. i used to drink a lot and everyday, when my doctor refused to give me medicines for hypertension she told me to have a healthy lifestyle and i did. i still drink but moderately.
1 person likes this
@infatuatedbby (94914)
• United States
19 Apr 16
I did not know there was such disease. I don't drink or smoke, but I do eat out quite often.
1 person likes this
@peavey (16936)
• United States
18 Apr 16
That's a lot easier said than done, even for those of us who are convinced. I don't drink or smoke and I try to avoid processed food and so on, but my work demands that I sit for hours each day, which is not good. It's said that walking around for 10 minutes for each hour of sitting can make a big difference but even that isn't always possible.
1 person likes this
@youless (112562)
• Guangzhou, China
19 Apr 16
Today some diseases haven't found out the reasons, but it has something to do with our lifestyle. It really has an effect on our health. If we sit all the time without more exercises, eating a lot etc. Then it will lead to many healthy problems.
@1hopefulman (45120)
• Canada
22 Apr 16
It is strange that food (unheathy food), a basic need, is actually harming so many of us.
1 person likes this
@toniganzon (72517)
• Philippines
18 Apr 16
Thank goodness I chose to be healthy by doing yoga and cycling.
1 person likes this
@Shavkat (140099)
• Philippines
19 Apr 16
@toniganzon I admired you. You still have the time to do these activities. I wish I could have the time to do it.
1 person likes this
@toniganzon (72517)
• Philippines
19 Apr 16
@Shavkat Several years ago i didn't have the time too. But I have decided I need to change my life. It's not all about earning money, I have to take care of myself too and enjoy. I committed to doing yoga and cycling. I willed it.
@lilnana1111 (2305)
• United States
22 Apr 16
I wish I could cut out my fast food, but it's addicting.
1 person likes this
@destimona (1910)
• Luxembourg, Luxembourg
18 Apr 16
Yes. Good health lies on healhy lifestyle.
1 person likes this
