Staying young at 60
@aninditasen (16329)
Raurkela, India
May 9, 2016 10:20am CST
Staying young with aging is not so tough a job. The very first thing is stay good at heart. Next comes our physical being. This credit goes to my mom and grandmothers( mom& Dad's mother). As a child they cared both for my physical health, food, skin and hair which I still maintain.
The weekly turmeric with some milk and gram flower as a pack for the body and some good face pack has kept my skin glowing. Of the seasonal fruits that I take as I love fruits a lot.
For my hair I use some amla(Indian goose berry) and henna power mixed with beetroot juice or beetroot boiled in water, some tea liquor and a teaspoon of curd. I add a drop of castor oil to it. This method has arrested greying of my hair.
Of course I have cared for them since my teens. Today at 54 I don't need any hair dye.
Live the healthy way and stay young.
7 people like this
11 responses
@arthurchappell (44998)
• Preston, England
9 May 16
I never worry about my age or appearance
2 people like this
@arthurchappell (44998)
• Preston, England
10 May 16
@miniam no point in worrying about what we can't change
1 person likes this
@miniam (9154)
• Bern, Switzerland
9 May 16
I worry about my age so much, i feel there is so much i wanted to achieve and time is running out.@arthurchappell
2 people like this
@toniganzon (72281)
• Philippines
11 May 16
That's wonderful but we would be more convinced if you show us a photo of how young you look with all those natural goodies that you've been using over the years. It could really be inspiring.
1 person likes this
@toniganzon (72281)
• Philippines
12 May 16
@aninditasen Facebook told me i'm 22 i don't trust it though
1 person likes this
@aninditasen (16329)
• Raurkela, India
11 May 16
Go to this link and see what facebook has to say about my age.
@aninditasen (16329)
• Raurkela, India
13 May 16
@toniganzon buts lets be happy with that. You have seen my photograph. Judge for yourself.
@aninditasen (16329)
• Raurkela, India
9 May 16
That's true. When you stay young at heart you look young too.
1 person likes this
@aninditasen (16329)
• Raurkela, India
11 May 16
Genetics does work, but if you do yoga it helps in bringing about genetic changes. I do practice yoga every morning and am marking the physical changes in me.
@aninditasen (16329)
• Raurkela, India
11 May 16
You can use it as amla oil is good for hair but I use a different hair oil that's available in India. It really works well. I was laid down with typhoid and jaundice four years back and this particular hair oil sold by 'Patanjali' helped me get back my lost hair.
1 person likes this
@miniam (9154)
• Bern, Switzerland
11 May 16
@aninditasen
Thanks but this does not answer my question,do i put it on and leave it, do i put it on warm?
1 person likes this
@aninditasen (16329)
• Raurkela, India
13 May 16
@miniam Put is on and leave it for at least 10 minutes or the whole night if you apply shampoo everyday. You can apply it warm or cold both works,
1 person likes this
@Dishari (687)
•
11 May 16
@aninditasen Oh, thanks! Actually I would want my hair to look a little reddish. I once mixed henna with hibiscus powder and it wasn't bad.
1 person likes this
@aninditasen (16329)
• Raurkela, India
11 May 16
Increase the ratio of amla powder. Apply the mixture a keep it for two hours and then give your hair a shampoo wash. A herbal one would be better. Yes it looks reddish for a day but as I oil my hair regularly the black luster comes back.
1 person likes this
@jndlponti (2402)
• Philippines
9 May 16
Good thing you know how to cope up with aging.. like my dear aunt would always say that all the more you need to take good care of yourself as you age.
@Macarrosel (7498)
• Philippines
16 May 16
Good for you for not dying your hair. I am 51 and dyed my hair couple of times already. Good thing my skin is still glowing.
1 person likes this
@sathviksouvik (19295)
•
10 May 16
Thanks Anindita for the sharing the health secret. Many people have lot of worries so their hair become grey earlier.
1 person likes this
