Which Is Easier Getting Up Early or Staying Up Late?
By Shavkat
@Shavkat (140119)
Philippines
May 20, 2016 7:57pm CST
I am a morning person since college days up to now. Even if stay up late, my body clock always wakes me up so early. I guess it is also a food thing to be an early bird. But then, if I am so exhausted the day before, I just stay on my bed and take time to relax. I am still human and need to give more relaxation time. Staying up late and we lack of sleep are not also good to our body, since it weakens our immune system. Once the immune system weakens, we are susceptible to sickness. If it happens, then I am not going to be productive. Are you a morning or evening person? Since it is morning in my country, let us have a cup of coffee. Cheers!
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16 people like this
17 responses
@workathomefan (8957)
• Prairieville, Louisiana
21 Feb 17
I didn't know staying up late weakens your immune system.I will keep doing it because I don't want to live.I don't have the will to live.
@ridingbet (66854)
• Philippines
21 May 16
hmm, you are a health care provider, right? so we know that staying up late creates headache, and poor reception to incoming events, whereas getting up early is good. i think it is better to stay up early (sleep early) and get up early too.
2 people like this
@Shavkat (140119)
• Philippines
23 May 16
@ridingbet I have my master's degree. I am still connected to an international NGO. I had stopped for personal reason. The last time I had my consultancy service is in Central Asia under UNICEF program.
1 person likes this
@Shavkat (140119)
• Philippines
21 May 16
@ridingbet Yes, I am. But I don't practice my profession now. I can be a consultant.I agree we need to have enough sleep and wake up early.
1 person likes this
@ridingbet (66854)
• Philippines
21 May 16
@Shavkat so, you must have post-graduate diplome right? consultancy requires a higher education, and i am sure you have that too.
1 person likes this
@MGjhaud (23240)
• Philippines
21 May 16
it has always been my constant struggle to wake up early in the morning. i used to work at night for years and i love it, i prefer it. now that im staying at home, i try to stay up late until midnight but i cant bring myself to it anymore. but still, i wake up late.
2 people like this
@twentysix76 (674)
• Quezon City, Philippines
21 May 16
Evening person till morning. Most specially when I'm doing online tasks or mylotting I prefer doing it on evening till dawn.
1 person likes this
@Shavkat (140119)
• Philippines
23 May 16
@twentysix76 I can't stay up so late. I feel like I am going to get sick and weak. That's the reason why I never tried to work in a call center.
@Shavkat (140119)
• Philippines
25 May 16
@twentysix76 Well, I guess. It is the nature of my job to change my body clock.
@twentysix76 (674)
• Quezon City, Philippines
24 May 16
@Shavkat We are the exact opposite, I love to sleep in the day than at night. While working at night I feel relaxed and ideas are bursting in my mind.I can concentrate more with everybody sleeping.
1 person likes this
@AnnieHouston (208)
• China
23 May 16
I have to say, I was a morning girl as well before I gave birth to my baby last November. But after that, I became a very-early-morning-girl, haha. wake up at about 5 and go to bed at about 9 because taking care of a baby makes me crazy and it's a really really tough job.
1 person likes this
@Shavkat (140119)
• Philippines
23 May 16
@AnnieHouston Being a mother is really a tough job. Most women in China are like super woman. They have regular job and at the same time taking good care of their family.
@tech40 (23121)
• Philippines
24 May 16
I don't like drinking coffee just to stay up at night, but the thing that I do is to stay at night is to chat with my girlfriend or to my friends, without them then I can't stay up at night haha, but the problem on it is to getting up at morning, I have problem in waking up early because I feel that there's gravity fulling me to bed haha
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
21 May 16
Hmmm. Whatever we do the work throughout the day, we must take some rest to regain our energy to our body.
I always sleep minimum 6 hours and wake up early in the morning. It gives more relax when I wake up early. If I sleep long hours then I get some drizzy and mildness.
1 person likes this
@Shavkat (140119)
• Philippines
23 May 16
@sivakishore86 I agree. We need to have sleep to boost our immune system too.
@marguicha (223776)
• Chile
21 May 16
I am in bed after a long day. It is night and although I usually stay up late, today I am early in bed.
1 person likes this
@Shavkat (140119)
• Philippines
21 May 16
@marguicha Good night, my friend. That's nice you are going to sleep early. Sleep tight!
1 person likes this
@Tirumalesh (90)
• India
21 May 16
I stay late night and do my works..i am accustomed to it since my studies..i wish i could change it..i love waking up early..once in a while if i wake up early it gives me very good feel like feeling more energy through out the day. However i am not able to chnage my daily routine and wake up early but still i believe i will change my habbit one day
@Shavkat (140119)
• Philippines
21 May 16
@Tirumalesh It will come in the right time. I agree that we feel so energetic upon waking up earl morning.
@workathomefan (8957)
• Prairieville, Louisiana
21 Feb 17
Staying up late is easy I do it all the time.
