Started exercising since yesterday
@adit4money (183)
Pune, India
May 24, 2016 5:52am CST
Finally, that day arrived when I started exercise all over again. Mere jumping jack and push ups, but they did add some good freshness in my day.
Although it's a second day, I would like to ask, starting it all over makes you feel more tired at the end of the day?
Cause last night, I went to sleep almost an hour early. I couldn't come online and contribute here. But I must say, the type of sleep that I got yesterday was most peaceful!
What are your thoughts?
5 people like this
10 responses
@adit4money (183)
• Pune, India
24 May 16
Yes, I've structured myself such a way that I'm not going to miss my exercises now.
1 person likes this
All the best.
@tech40 (23121)
• Philippines
24 May 16
@adit4money I'm eating at this moment, and what is exercise? hahaha
1 person likes this
@adit4money (183)
• Pune, India
24 May 16
Thanks, I read somewhere that the reason why I'm feeling fatigue and tiredness when I wake up, was due to the bad quality of sleep.
So, it called for me doing exercise, I'll keep it going! :)
@adit4money (183)
• Pune, India
25 May 16
Thanks for saying that!
It so happened today morning that I had almost skipped it. But then later, I reduced the count, but just kept the momentum of exercise!
@thisworldthough (41)
•
24 May 16
I too started exercising last week... I also stopped exercising last week..... I get the most peaceful sleep on the most peaceful day :)
1 person likes this
@adit4money (183)
• Pune, India
25 May 16
Hahahaha, so are you saying, you got into exercising and then got out of it? That's the fastest breakup ever! :) :)
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@thisworldthough (41)
•
25 May 16
@adit4money that is exactly what I'm saying and I wasn't sad about the break up one bit
2 people like this
@adit4money (183)
• Pune, India
26 May 16
Ya, the effects are so very good I must say! I've been taking my dog for a walk beforehand, so it adds up. My mind is also calm and composed the whole day, loving this time of life! :)
1 person likes this
@adit4money (183)
• Pune, India
26 May 16
@Pankhini Yes, maybe it is what I always needed. I still have that conversation in my mind that, maybe I'll fall asleep and what not.
But I'm feeling very good about the state of my mind right now.
1 person likes this
@adit4money (183)
• Pune, India
24 May 16
Thanks! However, I could feel a bit of body pain, but later on, I remembered "No pain, no gain!"
@else34 (13515)
• New Delhi, India
26 May 16
@adit4money,I do yoga,forty push ups and running everyday in the morning.In the evening I go for 5-7 kims long walk.And I think it's sufficient.If you have started taking physical exercises,you may get tired.Go on.Everything will be okay.
