Back to Gym

Nairobi, Kenya
May 31, 2016 4:59am CST
I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.
2 people like this
4 responses
Zap
@zap_81 (1019)
•
31 May 16
Why are you not running ? How does situps and crunches help in reducing weight. I think some jogging and some dieting would help. I hope you know what you are doing. All the best.
2 people like this
Lydia Kamau
@lydia2000 (119)
• Nairobi, Kenya
31 May 16
I was thinking about it. But, am comforting myself I will loose a little then I will go back to the field because right now am too heavy to jog..hehe
Lydia Kamau
@lydia2000 (119)
• Nairobi, Kenya
31 May 16
@zap_81 yeah I believe I will and I will go back to the field.
1 person likes this
Zap
@zap_81 (1019)
•
31 May 16
@lydia2000 oh ok. Then I guess you can start with ur walks and hope you you shed some Kilo's soon.
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Shubhu
@shubhu3 (36463)
• New Delhi, India
31 May 16
You will be able to lose.Don't worry.
2 people like this
Shubhu
@shubhu3 (36463)
• New Delhi, India
31 May 16
1 person likes this
Lydia Kamau
@lydia2000 (119)
• Nairobi, Kenya
31 May 16
Thanks with time I know I will.
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Shavkat
@Shavkat (140157)
• Philippines
31 May 16
That's a good start. I am sure you can do it regularly. You will cut down the weight in no time.
1 person likes this
Shavkat
@Shavkat (140157)
• Philippines
1 Jun 16
@lydia2000 Not at all.
Lydia Kamau
@lydia2000 (119)
• Nairobi, Kenya
31 May 16
Thanks for the encouragement.
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Jandie
@tech40 (23121)
• Philippines
31 May 16
Thinking a gym can let me think to eat more haha!
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Lydia Kamau
@lydia2000 (119)
• Nairobi, Kenya
31 May 16
Oohh yeah, me too. After every session that I do attend, I usually eat like crazy. You are not alone.