Is It Time-Consuming To Do Exercises: Would You Agree?

diet
@Shavkat (139933)
Philippines
June 29, 2016 1:08am CST
It has been a common issue that some people wanted to lose weight. There is a point that some people seek so many alternatives to cut down the figures. A friend is arguing with me that exercises are time-consuming and claimed that dieting is the best way to lose weight. If we get back to the basic ways, well-balanced diet and exercise are a perfect combination. I cannot argue with a person who refused an advice. It really makes me feel so irritated with this friend of mine. She is really full of herself. Why do some people ask if they don’t listen? I might as well tell her to watch a show called The Biggest Loser”. Photo Credit: pixabay.com
8 people like this
12 responses
@shubhu3 (36463)
• New Delhi, India
30 Jun 16
This happens a lot.It is like we want immediate results but losing weight in a short while is not easy we need to stay patient and determine.
2 people like this
@Shavkat (139933)
• Philippines
4 Jul 16
Self-determination is the key to achieve things in life.
2 people like this
@cacay1 (83480)
• Cagayan De Oro, Philippines
6 Jul 16
@shubhu3, That is true. There is no instant slimming unless vomit all liquid parts in the body .LOL.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
4 Jul 16
@Shavkat Absolutely.
2 people like this
@youless (112481)
• Guangzhou, China
30 Jun 16
In fact paying attention to the diet and doing more exercises are both important to lsoe weights. If you follow these, you may lose weights efficiently. It is strange that you just have to depend on one way only. I just don't agree to lose weights by taking the pills. Other healthy ways are all helpful.
2 people like this
@youless (112481)
• Guangzhou, China
1 Jul 16
@Shavkat I agree with you. But sadly many people think it is a shortcut to lose weights by taking the diet pills. And they keep their same diet and don't do more exercises. This is wrong.
2 people like this
@Shavkat (139933)
• Philippines
3 Jul 16
@youless It is really not advisable. It will destroys their liver in taking diet pills.
2 people like this
@Shavkat (139933)
• Philippines
30 Jun 16
It is not good to take any diet pills. Our liver will suffer and side-effects will jeopardize our health.
2 people like this
@tech40 (23121)
• Philippines
4 Jul 16
Yeah doing exercise consume a lot of time we can do diet things without doing too much of exercise
2 people like this
@Shavkat (139933)
• Philippines
4 Jul 16
I totally agree. We can be healthy in either way or both.
1 person likes this
@cacay1 (83480)
• Cagayan De Oro, Philippines
6 Jul 16
@tech40, I only spend 30 minutes jogging, if cannot jog due to rain, I can have 25 minutes dancing in the sala at home while watching TV.
@rakski (122907)
• Philippines
6 Jul 16
oh yes, it is very time consuming to exercise. I could not agree more, I am also struggling on that part. But I know that it is essential in life to have exercise. The diet pills may or may not help her but it is still best to get some exercise. You are right in fact that the combination of two will be the most beneficial.
2 people like this
@Shavkat (139933)
• Philippines
6 Jul 16
It is a conventional way for us to stay fit.
1 person likes this
• India
6 Jul 16
exercise is must we need apart from it a healthy food balance
2 people like this
@Shavkat (139933)
• Philippines
6 Jul 16
I do agree on that. It should be balance in everything.
1 person likes this
@cacay1 (83480)
• Cagayan De Oro, Philippines
6 Jul 16
Both must be applied.
• India
8 Jul 16
@cacay1 for harmony
@itsmejing (606)
3 Jul 16
it is but you will be having a smooth great day if we exercise.. that is my observation
2 people like this
@Shavkat (139933)
• Philippines
4 Jul 16
I do agree on that. We really need to do exercise to be in great condition.
@cacay1 (83480)
• Cagayan De Oro, Philippines
6 Jul 16
Correct.
@mammots (3209)
• Philippines
29 Jun 16
I agree that proper diet and a lot of exercise will help in loosing those extra pounds. Without exercise our muscles will loose its volume and become flaby.
1 person likes this
@Shavkat (139933)
• Philippines
30 Jun 16
@mammots I agree. We need to firm up the muscles while having a well-balanced diet.
1 person likes this
@skysnap (20153)
29 Jun 16
Yes but it also good for health so it is rewarding.
1 person likes this
@Shavkat (139933)
• Philippines
30 Jun 16
I agree. It is also about achieving one's goal to keep fit.
1 person likes this
@cacay1 (83480)
• Cagayan De Oro, Philippines
6 Jul 16
Hahahaha, better tell her to join the BL. Yes true to exercise costs some minutes.I spend 30 minutes jogging in the lawn at home.It is so relaxing and rewarding.There is no fear of eating what I like for I exercise daily jogging or dancing. If it rains , I just dance in the sala.I maintain my weight 110 lbs.
@JudyEv (339930)
• Rockingham, Australia
29 Jun 16
Diet and exercise are a good combination. It is very difficult to lose weight just through exercise.
2 people like this
@Shavkat (139933)
• Philippines
30 Jun 16
I agree. If we are not doing some exercises, how can we burn calories and unwanted fat in the body.
1 person likes this
@sj3011 (621)
29 Jun 16
I agree you are 100% right.
1 person likes this
@Shavkat (139933)
• Philippines
30 Jun 16
Thanks. I am sure you are also doing some exercises.
• Uganda
29 Jun 16
Do the right exercises, watch your mind, eat right ,have a peace of mind. End result is weight loss
1 person likes this
@Shavkat (139933)
• Philippines
30 Jun 16
@jollykizza I do agree on that and self-discipline is also the key factor.
1 person likes this