Losing Weight is a good Feeling
By Sky
@skysnap (20153)
September 4, 2016 7:18am CST
So I am taking some medicine on my metabolism. And I have shed few kilos. And this has helped a lot to my health. For example, i feel fresh more these days and also I go out often. i don't have much issues with depression and negativity feeling.
If you're struggling with mental blocks then consider losing weight if you have gained a lot. That change makes a lot of difference. I used to ignore advice on losing weight but now i see the gravity of that advice.
Hope you guys are having a good day.
12 people like this
14 responses
@ilocosboy (45156)
• Philippines
4 Sep 16
I am just maintaining my weight now but not with medicine but through physical activity like running and biking.
2 people like this
@transcendent (709)
• Xian, China
4 Sep 16
great work! the most difficult part is insisting on it.
1 person likes this
@ilocosboy (45156)
• Philippines
4 Sep 16
@transcendent you do not insist if you really love it. Reducing weight should be fun and not making us like in hell.
@vandana7 (100619)
• India
4 Sep 16
@skysnap ... We had a team leader who was so thin...when she was to be sent to the US...I said my god...everybody asked why...I said India ki izzat ka falooda ho jayega..(India will lose its respect) people will think we don't get food here...lol. But now I think I should also have cut down on eating from then.
no I am overweight.. I am 5''10 and my weight is 84.. I have to get under 74
@SIMPLYD (90721)
• Philippines
5 Sep 16
I like it too when i have lost some weight . I actually don't weigh myself to see if i really lost some . I just base it on my pants , if they are already loose .
@PurnaSharma (2562)
• Guwahati, India
5 Sep 16
I too have this issue.Can you refer me,what are the medicines
@epiffanie (11326)
• Australia
5 Sep 16
Yes me too .. I'm trying to lose weight .. ten kilos is hard to lose ..
@skysnap (20153)
•
5 Sep 16
@epiffanie well then start today, maybe it;ll take less time ;)
1 person likes this
@marsha32 (6631)
• United States
4 Sep 16
Good to read that it is making you feel better all the way around.
@Iam_jauntyjen (5037)
•
4 Sep 16
I have never been overweight but I always over eat lol. And I have been fighting binge eating lol.
@ridingbet (66854)
• Philippines
5 Sep 16
i think my weight, even though i lost some, is ideal for me as told by my cardiologist. i am going to 49 kgs again, from 45 when i was confined last March
@transcendent (709)
• Xian, China
4 Sep 16
The main and ultimate way of losing way is controlling your mouth and and and taking exercise.
