Thinking versus Worrying

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Have you heard some people say to someone, stop thinking too much? Yea. And by that, they try to ask the people not to worry too much. But I realised that you can be thinking very much but not worrying at all. Man is an intelligent being, and by implication, he is a thinking being. Thinking is part of Man. Nevertheless, one can be worried in his thinking but doesn't mean one can't think without worrying. Gd Evening Friend