How many hours you sleep?

I can get up early at 5:30. it is my habit.I can do many things in the morning.

I get up early these days. I wish I could sleep longer though. No matter what time I go to bed I wind up waking up between 4:30 and 6 in the morning. Sometimes I would like to sleep longer. And I always have a hard time falling asleep at night.

It is my problem in getting enough sleep too. I usually would get sleepy at 10:30 in the evening so I lay down , but I get to sleep at about 11:00 . And since iIhave to wake up at 5:00 to prepare breakfast and myself for work, I only get 6 hours which is so lacking to me because it's 7 hours of sleep that is enough for me. I catch up on weekends instead.

I sleep about 4-5 hours...

I usually fall asleep at 10 pm. -- then I get up at 5am.

Cut off the TV and internet cable then no problem!

I wake up at five a.m. every morning,but have been a late sleeper for more than a decade.Generlly I sleep five to six hours a day.

We always get up at 6 in the morning and we usually sleep from 6 to 7 hours.

7 hours, usually. I try to get up at 6:15 - 6:30 a.m every day and go to sleep before midnight. You'll have to learn to ignore the TV and internet to do that though.

Well, when I was a kid - - 8 hours or more. When I was a teenager, 8 hours or less. When I got married and had kids, 6 hours sometimes 5 hours or even less (always sleepy at work) coz I got to assist my wife changing diapers at night. Now that I am almost 60 (junior-senior), all I need is at least 5 hours sleep to feel good on the next day! 20 t0 30 years from now I may be sleeping all day, all night - - or in short forever!

I get up when I get up. Sometimes early, sometimes late. I'm retired so I have no schedule and I love it. I always go to sleep at the time time, however.

Now we're older we don't sleep very well and often wake at 4am although we don't usually get up at that time. We go to bed usually between 10 and 11pm.

I have the same wish. I want to be able to wake up very early, but I love to read so much. I'll stay up all night, reading, and then I sleep until noon the next day? lol I usually sleep about 8-10 hours. :-)

i sleep 6 hours in average daily , how about you ?

If I has to get up at 5:30 am daily then I would likely need to go to bed at about 9 pm. I usually go to bed around 11:00 and wake up at 7 am. I am always tired! I should go to bed by 10 pm each night but I can't tear myself away from the internet or books to do so.

Ugh I can remember going to bed at 6pm when I worked at 4am. I hate it. I like being able to sleep more normal times of day now.

I am usually in bed by 11PM and I wake up every morning at 6 AM. I sleep like a baby...

I sleep about 4 hours. I go to sleep at half- eight and I am up about one at two o'clock in the morning.By 4.00am I am doing my morning worship.

Mostly depends on mood.....but average 7hrs.

my alarm goes off every morning at 5:00 am and I hit snooze button about 5 times until almost 6! I am almost never in bed before midnight and unfortunately I feel my lack of sleep by the end of the week. There is just not enough hours in the day t get everything done usually so I tend to stay up late and have to get up early to get the children to school on time!