what do you do when you are in bad mood?

China
March 15, 2017 9:04pm CST
what will you do when you are in a bad mood? Sometimes, someone or something put us in a dark mood, we feel angry, helpless, sad.....,you fall into the darkness of life bottom, and dont know how to change. Professional psychologist suggest as follows: 1. Learn to be silence 2. learn to bend, it would be a financial windfall 3.to work with, whether successful or not, at least once beautiful 4.crept quietly back once calm How do you do when you are in bad moods?
3 people like this
5 responses
TT
@atoz1to10 (6780)
• Australia
16 Mar 17
For me, it depends on the bad mood I am in and who/what puts me in that mood. But most of the time I will just be silence and try to motivate myself in positive thoughts.
2 people like this
much2say
@much2say (56226)
• Los Angeles, California
16 Mar 17
I go to myLot and vent . If I get in a bad mood, I try to stay productive and think things out. If I don't, the bad mood just festers and could get worse.
2 people like this
youless
@youless (112595)
• Guangzhou, China
16 Mar 17
When I have a bad mood, I will also keep silent. Sometimes I may have a sleep if possible. Or I will read a book or watch a movie to make myself feel better.
Shavkat
@Shavkat (140138)
• Philippines
16 Mar 17
I just walk outside to town proper and entertain myself by seeing things up. If it is not possible, then I will dribble my fingers on the keyboard and share it here.
1 person likes this
The Invisible Man
@TheInvisibleMan (17597)
•
16 Mar 17
I usually stay at home.