How many stairs you can climb
@Bodyandbrain (13797)
Gurgaon, India
April 14, 2017 11:32am CST
Hello everyone, do you like to climb stairs? How many stairs you can climb?
I live in a building which has twelve floors and I live at eleventh floor. I usually I go down by stairs and while coming up I use elevator till eighth floor then I use stairs till eleventh floor.
For two days the both elevators we have in our building are under maintenance so we have to use stairs which is a big task for many people.
16 people like this
21 responses
@infatuatedbby (94914)
• United States
14 Apr 17
Wow that is a lot of stairs especially if you have kids, or groceries to carry! That is a good work out though.
4 people like this
@infatuatedbby (94914)
• United States
14 Apr 17
@Bodyandbrain Yeah that is a lot of stairs especially for the elderly.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
15 Apr 17
@infatuatedbby yes it is very challenging for elders but I am so happy to find them sitting in the park or walking, it means they have such a will power.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
14 Apr 17
Yes so many stairs. Old people and children are facing much problem specially when children return from schools with their heavy bags.
4 people like this
@Bodyandbrain (13797)
• Gurgaon, India
15 Apr 17
Yes that's true and it has really helped me in these two days. In fact I like to use stairs.
2 people like this
@dpk262006 (58676)
• Delhi, India
15 Apr 17
To climb eleven floors is a difficult task, specially in one go. If you could do it, you are brave and you have lots of stamina.
My office is on the fifth floor. I usually climb down the stairs. Sometimes I take lift to reach at fifth floor, otherwise I climb up the stairs.
It is said that climbing stairs is one of the best exercises.
I think when you look down below from your floor, the scene looks like as seen in the picture. Picture by me.
2 people like this
@dpk262006 (58676)
• Delhi, India
15 Apr 17
@Bodyandbrain if you could straight away climb up to eleventh floor, it is really commendable.
I think you need to take short breaks, when you try to climb up in one go so as to gather your breath.
I also take small breaks, when climbing up. Most of the time I don't wait for the lift, when I climbed down.
You didn't say anything about the picture?
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
15 Apr 17
Yes, eleventh floor is too much to reach by stairs. When I started, I thought I would need to stop and take rest but I could do it in one go. We need to go slow and take it just one by one if we have to climb that much.
It is wise if you are not dependent on elevators and you use stairs in your daily life. Fifth floor can be too much for many people.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
16 Apr 17
@dpk262006 sorry I forgot to ask about it. Is it where you live?
I think you have good health if you can use stairs.
@Nawsheen (28643)
• Mauritius
26 Apr 17
@Bodyandbrain yes it is. Usually after climbing four floors i feel breathless
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
25 Apr 17
Yes I agree that climbing the stairs is very tiring task. Do you like to climb stairs?
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
26 Apr 17
@Nawsheen even I can climb four floors easily but more is quite challenging.
1 person likes this
@Mass_Sonu (1021)
• India
14 Apr 17
@Bodyandbrain once we get accustomed to elevators, it is hard to climb stairs, at least for me. Lately, I did not check, too - how much I can climb. But, once in a while, it'll be a great excercise.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
14 Apr 17
Yes when we start depending on elevators we loose the capacity to climb stairs. I use stairs at regular basis. It is really a good exercise and we should not be depending on elevators.
1 person likes this
@Mass_Sonu (1021)
• India
10 May 17
@Bodyandbrain How are you doing & good evening
1 person likes this
@definitelynotaziz (262)
• Nanjing, China
16 Apr 17
I would prefer the elevator over stairs any day to be honest, but there are times when taking the stairs are a much more practical way of getting to another floor, like when you don't want to wait too long for the elevator to come.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
16 Apr 17
Yes most of us like to use elevator over stairs. Even I find it more practical to use stairs because lift is always busy.
Can I know in which country and state do you live?
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
16 Apr 17
@definitelynotaziz okay, nice country.
So your family live in Indonesia?
@definitelynotaziz (262)
• Nanjing, China
16 Apr 17
@Bodyandbrain I currently live and study in China , but I'm actually Indonesian-born.
1 person likes this
@snowy22315 (180480)
• United States
14 Apr 17
I am sure I could climb alot of stairs..will I do so happily? No..I hate climbing stairs. As part of my work I sometimes need to climb stairs..and 4 flights of stairs is quite a bit. I prefer ground level.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
15 Apr 17
Yes most people hate to use stairs. It is good that you are capable of climbing stairs. Sadly I find people using elevators even for Frist and second floor.
1 person likes this
@Shavkat (139828)
• Philippines
15 Apr 17
@Bodyandbrain I usually do brisk walking everyday. I don't play games lately.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
15 Apr 17
@Shavkat running and sports increase the endurance ability. Which game is your favourite?
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
15 Apr 17
Yes it is very tiring to climb many stairs. Do you like to run or play any game?
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
21 Apr 17
Yes some people are having heart problems and sadly they have to stay in their flats.
1 person likes this
@shshiju (10342)
• Cochin, India
29 Apr 17
@Bodyandbrain I live on my own home . There are only ground floor.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
18 Apr 17
Yes, but with the work of maintenance going on people have to use stairs. Climbing stairs is a tiring work. On which floor do you live?
1 person likes this
@DianneN (247186)
• United States
12 May 17
@Bodyandbrain It is good exercise. I climbed one flight four times today. Not nearly as good as you!
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
12 May 17
@DianneN you are good enough. Thankfully our elevator started working
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
8 May 17
I can understand, climbing stairs is a difficult task. We are now getting use to it as our elevators are still not working properly.
1 person likes this
@avi256 (8489)
• Pune, India
19 May 17
@Bodyandbrain More than physical strain, sometimes it is time factor that works against us when lift is not working.
I used to miss out on my office cabs.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
22 May 17
@avi256 you are right, time is a big factor specially if you are living at high floor
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
19 May 17
You are right, thankfully one elevator started working but we needed to use stairs for weeks and definitely it was a forced exercise for us
2 people like this
@shaynas (5487)
• India
18 Apr 17
@Bodyandbrain I do. Many times i take them instead of the escalator, but many people suggest against it for the knee issues at later age. So i don't over do it.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
18 Apr 17
@shaynas that is so good if you prefer stairs because it's a good exercise and we should not be dependent on machines.
You are right that over doing anything can cause problems.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
18 Apr 17
That's great, do you like to climb stairs?
1 person likes this
@Gita17112016 (3611)
• Trinidad And Tobago
4 May 17
I can climb stairs but i don't know if I like to. I have never given it thought. I just do it...unless my knee gives me trouble.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
4 May 17
It means you are fit enough to climb stairs. On which floor do you live?
1 person likes this
@prashu228 (37524)
• India
27 Apr 17
ahhh i am very lazy and climb stairs is too tiring for me. climbing one or two floors is too much for me. so i prefer elevator.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
27 Apr 17
You are so honest to except that you are lazy about taking stairs, actually most of us like to avoid stairs and depends on elevators.
On which floor do you live?
@Bodyandbrain (13797)
• Gurgaon, India
21 May 17
Climbing stairs really requires good health and strength, it is a tiring task and hurts our knees.
@spaceseed (2843)
• India
21 May 17
well to tell you the truth I avoid climbing stairs...........though it is good for health.........my previous residence's building was ten storied. once I decided as part of exercise to go to the top floor. Though I make it. but it also made me to decide that I would not do it again untill i reduce my weight.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
9 Jul 17
I can understand, most of the people don't like to climb stairs. It is a good exercise indeed but over doing of anything is harmful. I appreciate your way of speaking honestly.
@Bodyandbrain (13797)
• Gurgaon, India
20 May 17
When the situation comes we get strength to face it. We used stairs almost one month.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
20 May 17
@ShifaLk problems and struggle help us to get stronger.
I am happy to know that it all made you stronger. May God give you more strength.
1 person likes this
@ShifaLk (17817)
• India
20 May 17
@Bodyandbrain oh yes that's right too....
When last year I had a problem I learnt to fight it alone but in the beginning it was really Too tough for me... no doubt now I am very very strong and well stood
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
6 May 17
That's good habit, how many floors you can climb in on go?
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
8 May 17
@vin12345 that is so good. It means you are having a fit body.
1 person likes this
@Bodyandbrain (13797)
• Gurgaon, India
11 May 17
I am happy to hear it because there are few people who like to climb stairs.
2 people like this