ghost stories

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Do you believe in ghosts?? I am not sure if I believe or not ,, i have not seen any proof. I have a story for you. You can believe it or not, it's you choice. My sister believes that my house is haunted especially the spare bedroom side of the house ,me well i am not so sure, any way, one night i decided to sleep in the spare bedroom, probably cause my husband was snoring or something, anyway I woke up in the middle of the night and I couldn't move, it felt like i was being pinned down by something or someone there was a heavy weight on my body, at first I thought it was my husband but when i realized i couldn't see anyone i started to panic, tried to scream but couldn't then it went away. I do know that when you are sleeping at a certain point you do become completely unable to move but when you wake up it is suppose to go away. I was fully awake when this happened. Do you think it was a spirit or some thing else. All I know is that I was very scared.