What do you do for stress?
By Hanni Harel
@Hannihar (130218)
Israel
May 20, 2017 7:05pm CST
I have lots of stress in my life so I asked my physical therapist for something to do and I tried what she said and it did not work. I pulled out of the computer relaxation exercises and looked at them yesterday and they may work. Right now I try and relax with the TV and when sitting on our porch listening to music or reading a book. I love to go out when the weather is nice on our Sabbath and read a book.
4 people like this
6 responses
@VivaLaDani13 (60794)
• Perth, Australia
12 Apr 19
@Hannihar I know this was from 2017 but I'm sorry for any stress you've had and the stress you're dealing with now.
I have a lot of stress too. And it can be quite hard sometimes to switch off my mind. Or at least calm it down. Music can sometimes help as long as it's not something to trigger my worries even more. Watching movies is good. MyLot is always good. I often take relaxing baths with relaxing music. I think the number one thing to reduce stress is to have what I am stressing about to disappear. But sometimes that isn't always easy. Some things can take a long time to pass.
1 person likes this
@VivaLaDani13 (60794)
• Perth, Australia
14 Apr 19
@Hannihar Me too. Some good comedies on Netflix. Though I do love watching Thrillers on Netflix too. I watched a good one last night. They keep my mind occupied.
1 person likes this
@Hannihar (130218)
• Israel
14 Apr 19
@VivaLaDani13
What did you watch? I love action and thrillers and mysteries.
1 person likes this
@Hannihar (130218)
• Israel
14 Apr 19
@VivaLaDani13
Dani, I wish we could wish our stress away too. I like to listen to music and watch funny movies or funny programs on Netflix.
1 person likes this
@TiarasOceanView (70022)
• United States
21 May 17
I believe to relax one has to do what one likes to do, not what someone else suggests 
I do like to watch movies or look at pretty photos or go for a walk.
I do like to watch movies or look at pretty photos or go for a walk.1 person likes this
@TiarasOceanView (70022)
• United States
21 May 17
@Hannihar Yes, it is whatever you feel the best doing. I hope you shall find it friend.
@shivamani10 (11035)
• Hyderabad, India
21 May 17
I simply start my bike and go out. I visit the good restaurant of my choice and will have a nice ice-cream.
