are you dieting?

I'm doing diets form now and then and only one has worked for me and that's Scarsedail (I'm not sure if I wrote it corectly). As a matter of fact I'm doing it now. For example I just had a nice fruit salad a couple of minutes ago. I can tell it works - I loose a half kilo a day.

no i am not.but i work out in gym tat works

no i'm not on the dieting. i planed to get fat little more

yes and it works for me.I've lost 5 pounds in 4 days.

Yes, I am dieting but it's not the kind wherein i would not eat certain foods religiously. I diet mainly because of health reasons but not on losing weight. Also, I am an average built person i don't really need to be on a diet. It's just that i have this problem with my bulging belly i think i can trim it down a little by doing a diet on top of my daily exercise.

I am on my diet right now. My wedding is on Dec, 21th this year~It's only 2 months away. I'm just cant wait to loss some weight. But turned out, It just doesnt work for me. I tried a lot ways, but, it just doesnt work.Sad~

yes, i am

Yes I am, and it does work. I try eating only 1500-2000 calories a day and exercising. I do not drink any sweets or eat any sweets. So far its working. Im not overweight, Im just keeping slim.

no, i'm not i'm still slim :D

no, i'm not

dieting doesn't work. Changing your lifestyle and way of eating does. Something that I am having a difficult time doing.

I want to start dieting and ive heard of Atkins diet. I dont know if it actually works or if it is healthy at all.

Hi there, I am currently dieting and i am very pleased to say that it is working! I am doing the Lighterlife diet over here in the UK and it is a bit of a radical diet where you absain (if thats how its spelt) from food and have foodpacks which give you all the nutrition you need everyday, until you get to the weight or shape you want to be, then they slowly introduce you back into eating a normal healthy diet. You also get councelling to explore what leads you to over eat etc. I have lost 38lb since 10th jan, and i'm hoping it will keep going down! Good luck to everyone else who is dieting! Lisa

Dieting has many definitions: eating right, eating less, or much funny--starving. I've tried to diet once, but you know what I gained..I gained acidity flux (stomach ache). Dieting must be accompanied by exercising(sp?, being thin is not normal when you do not keep the best fit for your body. The pimary goal of dieting is to eliminate unneccessary things in our body and that doesn't include carbs. Ofcourse before starting any dieting consult your doctor first.They give faster and safer ways!

I am currently dieting and have lost a lot of weight over the past year. I have lost 45pds in the last 6 months and feels good. I have a regular schedule that I follow as far as food and exercise. Eating fruits everday and vegetables and salads are very important.