Sleep - Flat surface or Curved?
@PBKING (1523)
India
June 3, 2017 12:26am CST
I think it is more useful for us to sleep on flat surface at home than curved surface to avoid back pain problems.
What is your opinion about this? Should we sleep on flat surface or curved? What is your daily preference?
4 responses
@ChykeO (20)
• Lagos, Nigeria
3 Jun 17
Sleeping on my stomach is my best posture. I sleep long and achieve the desired rest in that posture. I do not sleep long if I sleep on my back or by my side. I feel the strains when I sleep on my sleep after a short while. This will make me to turn to my natural sleeping posture.
Sleep is great respite to man.
@PBKING (1523)
• India
3 Jun 17
You are right. Sleeping on stomach is best posture also for me. I have tried to sleep on back side but can't stay in same position for long time.
If we sleep by left hand side, then it is good for blood circulation in our body but sometimes we feel back pain due to this.
Have you faced any problems due to sleeping on stomach?
If we sleep by left hand side, then it is good for blood circulation in our body but sometimes we feel back pain due to this.
Have you faced any problems due to sleeping on stomach?
@Shavkat (140109)
• Philippines
3 Jun 17
I usually practice doing the Proper Bed Positioning.
BC Open Textbooks Search for: Glynda Rees Doyle and Jodie Anita McCutcheon Chapter 3. Safe Patient Handling, Positioning, and Transfers 3.5 Positioning Patients in Bed Previous Next Positioning a patient in bed is important for maintaining alignment and fo
1 person likes this
@cscaccia (43)
• Worcester, Massachusetts
4 Jun 17
I sleep mostly on my side, so I have to sleep with 2 pillows. I tried no pillows, but it was too uncomfortable and even one pillow was no good. I love my 2 pillows.
My boyfriend on the other hand, loves sleeping on his stomach or his back and he doesn't use a pillow at all! I guess, to each his own, huh?
