how do you beat the heat this summer?

@Av8r27 (109)
June 9, 2017 2:21am CST
Hey guys, Every summer seems to get hotter than the previous one. Here is how I try and beat the heat this summer. I usually wear light colored clothing when I step out of the house so that the light is reflected and not absorbed. Usually white color is the best to wear. I drink a lot of fluids and always carry a water bottle if stepping out to keep myself hydrated. I avoid having chilled water immediately after you have come home from the hot sunny day. I prefer to have more fruits like watermelon which helps me keep hydrated. What's your escape route from heat this summer? How do you beat the heat? please share your views. Thank you. Continue being awesome all you wonderful people. :)
3 people like this
3 responses
@roxanam4 (93)
9 Jun 17
I make sure that I eat plenty of ice cream! :)
2 people like this
@Av8r27 (109)
9 Jun 17
lol...well thats a nice way to spend time in summer. :)
@Shavkat (139397)
• Philippines
9 Jun 17
If I am in lowland areas, I need to drink a lot of water and take a bath for 2 or 3 times in a day.
1 person likes this
@Shavkat (139397)
• Philippines
10 Jun 17
@Av8r27 I am living in the mountainside of the Philippines. The weather is cool all year round. I can't live so long in lowland areas.
@Av8r27 (109)
9 Jun 17
Yeah man. Philippines is too hot during summer. It has the same kind tropical climate like Mumbai, but you receive more sun so it's a little more hot there. I know it, I stayed in Subic Bay for 2 years. Taking a shower after you are back from the sun is a must there. Wish you a wonderful weekend. Cheers.
1 person likes this
@m_audrey6788 (58472)
• Germany
9 Jun 17
Your ideas of beating summer is good and we have the same way of keeping safe on the heat days. I also wears head caps and sunglasses or shades to protect my eyes from too much sunlight. Have a nice day
1 person likes this
@Av8r27 (109)
9 Jun 17
hey thank you for your comment. U have a great day too. Enjoy your summer. :)