Do you eat fruits daily?

@shaynas (5487)
India
July 7, 2017 1:58am CST
Fruits are packed with nutrition. They are low in calories and rich in fiber, which is good for body. They are rich in vitamins and minerals too. Almost all of us know it, but many of us forget to include it in our daily meals. For me, i eat at least one serving of fruit per day. Most of the days, i carry it with me and eat ad mid afternoon snack. What about you? Do you like fruits? Do you eat them daily?
7 people like this
11 responses
@youless (112561)
• Guangzhou, China
7 Jul 17
Acutally I almost have a fruit everyday. It is a part of my life. I often buy different kinds of fruits so that we will not get tired of it.
3 people like this
@shaynas (5487)
• India
7 Jul 17
eating different varieties is nice, there are so many available
1 person likes this
@SIMPLYD (90721)
• Philippines
7 Jul 17
Fruits here like mangoes are quite expensive. So the fruits we get to eat regularly are pineapple, apple (the small ones only) and banana. Papaya too and avocados, but not regularly because they are also expensive. But if now expensive, I would really love to eat just fruits the whole day.
2 people like this
@SIMPLYD (90721)
• Philippines
7 Jul 17
@shaynas Yes, bananas and pineapples are the local ones. We have guavas too. Avocados too, however since this fruit is so much sought for, it has become expensive.
1 person likes this
@shaynas (5487)
• India
7 Jul 17
@SIMPLYD yeah, even here avocados are very costly. But they are very nutritious and very good for hair and skin too
1 person likes this
@shaynas (5487)
• India
7 Jul 17
Oh...i did not know fruits were that costly there. What about the locally grown ones? Do you have any local fruits there?
1 person likes this
@dpk262006 (58678)
• Delhi, India
7 Jul 17
I make sure that I take at least one fruit every day. I pack up fruits with me on working days and take it one hour before lunch. It is said that we must not miss to eat seasonal fruits. Now a days there lots of varieties of mangoes are available in the market besides Jamun and red cherries, not to mention apples. We buy fruits regularly.
1 person likes this
@dpk262006 (58678)
• Delhi, India
7 Jul 17
@shaynas All efforts are made not to miss to buy fruits so that we could take it everyday.
1 person likes this
@shaynas (5487)
• India
7 Jul 17
Same like me. Even i don't miss out on fruits. And seasonal fruits are best.
1 person likes this
@shaynas (5487)
• India
7 Jul 17
@dpk262006 This is a healthy habit
1 person likes this
• United States
7 Jul 17
Yes Usually a banana and some fresh fruits like right now strawberries and blueberries
1 person likes this
@shaynas (5487)
• India
7 Jul 17
I love berries too But we get them only in season, so just few months in a year :) Frozen ones are available, but i prefer fresh fruits.
1 person likes this
• United States
8 Jul 17
@shaynas yes its berries season now i love fresh ones too!
1 person likes this
@prashu228 (37524)
• India
7 Jul 17
Yes I like fruit s but don't eat everyday
2 people like this
@dpk262006 (58678)
• Delhi, India
7 Jul 17
@shaynas You are right but who will arrange for him, You?
@shaynas (5487)
• India
7 Jul 17
you should :)
@shaynas (5487)
• India
7 Jul 17
@dpk262006 She can mange on hew own i guess
1 person likes this
@Elisa1234 (7607)
• Philippines
7 Jul 17
Yes I do like fruits as well. But i dont eat them everyday
1 person likes this
@shaynas (5487)
• India
7 Jul 17
what are your favorite fruits?
1 person likes this
@Elisa1234 (7607)
• Philippines
7 Jul 17
@shaynas I like grapes, onrange, apple, mango, pineapple, banana many to mention . What about you?
@KrauseHome (36447)
• United States
7 Jul 17
Personally, I would Love to eat at least 1 a day if I could afford them as Fresh fruit is really good for you and something I enjoy. This time of yr, my favorite is Watermelon and I really cannot get enough of it
@Sreekala (34312)
• India
7 Jul 17
I am not particular on fruits every day. I buy it as and when I feel and according to the costs. Now mangoes become cheaper but in rainy season it is not good at all.
1 person likes this
@shaynas (5487)
• India
7 Jul 17
My folks are fan of mangoes. Since the season has started, we are overloaded with them. I am not a mango fan though.
1 person likes this
@1hopefulman (45120)
• Canada
14 Jul 17
I love fruits and it is one of my main foods and the other is vegetables. Today I ate, pears, cucumbers, tomatoes, zucchinis, grapes, mangoes, and cherries. Yummy!
1 person likes this
@shaynas (5487)
• India
14 Jul 17
wow...that's a variety!!
1 person likes this
@Shavkat (140102)
• Philippines
7 Jul 17
We always have yellow bananas on the table. Sometimes it switches to different fruits available in the market.
@renicemae (4883)
• Philippines
7 Jul 17
I like fruits but i dont eat fruits daily coz sometimes we dont have one lol!