How to over come Depression in the best way possible? / myLot

depression,mental problem,anxiety,sadness,negative thoughts,suicidal

July 7, 2017 3:19am CST

Hi All, I would like to know if you have an answer to the above question. On of my best friend is depressed these days and he need an urgent help or he may face some serious results. He also have a suicidal tendency. So, kindly suggest something that can really help. I want to help him so he can come out from his current situation and can live a better life.

6 people like this

6 responses

youless

@youless (112507)

• Guangzhou, China

7 Jul 17

Doing some sports will be helpful. Besides, I heard having the bananas and chocolate will be good for the depressed people.

2 people like this

Hemant Mehra

@hmehra18 (215)

•

7 Jul 17

@youless Thanks for your suggestion. I will advice him the same.

1 person likes this

wiLLmaH

@wiLLmaH (8802)

• Singapore, Singapore

7 Jul 17

Talking to a depressed person isn't enough. You should seek a specialist.

2 people like this

Hemant Mehra

@hmehra18 (215)

•

7 Jul 17

@wiLLmaH Thanks for your suggestion. I will take him to a specialist

1 person likes this

KrauseHome

@KrauseHome (36448)

• United States

7 Jul 17

Well, sounds like you need to get him some help. Get him to a counselor, etc. Someone he can talk with, and help him see things are not that bad. If they are maybe he needs to get some meds, etc to help him cope. Depression is not something to be taken lightly when someone is sharing their thoughts and feelings like this.

1 person likes this

Hemant Mehra

@hmehra18 (215)

•

8 Jul 17

@KrauseHome Thanks a lot for your suggestion. Hopefully this will help him to overcome the present situation.

Shavkat

@Shavkat (139975)

• Philippines

7 Jul 17

I thnk it is better to consult a psychiatrist.

1 person likes this

Hemant Mehra

@hmehra18 (215)

•

8 Jul 17

@Shavkat Thanks a lot for your advice. I will definitely take him to a psychiatrist.

1 person likes this

Shavkat

@Shavkat (139975)

• Philippines

9 Jul 17

@hmehra18 I think that is a good decision.

Aishani Mitra

@aishanee (435)

• Cuttack, India

7 Jul 17

i think your friend needs to seek professional help immediately.I had read some where that exposure to direct sunlight for 30 mins a day can work wonders for people suffering from depression.

2 people like this

Hemant Mehra

@hmehra18 (215)

•

7 Jul 17

Thanks for your suggestion.I will advice him what you have suggested.

1 person likes this