I keep to stay here

@Linda1234 (4712)
Houston, Texas
July 12, 2017 10:14pm CST
Today I found my back painful in the morning. I think maybe my body tired for I took exercises yesterday .I had bad feelings today . I want to sleep early and forget it . I still want to stay here to interact with mylot friends. Hope see everyone tomorrow here.
1 person likes this
4 responses
Manju vishwakarma
@Bodyandbrain (13797)
• Gurgaon, India
13 Jul 17
Over exercising can cause severe back pain, and can disturb the harmony of body.
2 people like this
Linda
@Linda1234 (4712)
• Houston, Texas
13 Jul 17
You are right . I took over time for running caused my back pain . Thanks for sharing it with me .
1 person likes this
Manju vishwakarma
@Bodyandbrain (13797)
• Gurgaon, India
14 Jul 17
@Linda1234 you need to have rest, I hope you are feeling better today.
Linda
@Linda1234 (4712)
• Houston, Texas
15 Jul 17
@Bodyandbrain Thanks . I feel better after take rest .
1 person likes this
prashu
@prashu228 (37524)
• India
13 Jul 17
Hope you feel better when you wake up
2 people like this
Linda
@Linda1234 (4712)
• Houston, Texas
13 Jul 17
Thanks . I took rest and feel better when I wake up .
Shavkat
@Shavkat (140102)
• Philippines
13 Jul 17
I hope you are not having delayed muscle soreness after the exercises.You can take a rest for now and see you later.
1 person likes this
Shavkat
@Shavkat (140102)
• Philippines
15 Jul 17
@Linda1234 I also do feel the same thing. I need to find time to rest and it keeps me going after.
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Linda
@Linda1234 (4712)
• Houston, Texas
13 Jul 17
Thanks . I am glad I took rest and feel better now .No problem with me .
1 person likes this
Linda
@Linda1234 (4712)
• Houston, Texas
15 Jul 17
@Shavkat Good idea.Take rest is great.
1 person likes this
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
13 Jul 17
What might be the reason for the pain? have you done any extraordinary work?