How to get rid of frustration?
By naruto
@akp100 (13640)
India
July 21, 2017 4:59am CST
Hello Friends
Today I wonder why but I am kind of very frustrated. I am just willing to stay alone, though I don't mind with mylotting. Wonder why. I really hate when someone get frustrates without any reason, but today I am being like this. So I want to get rid of this for sure.
Any good idea friends?
8 people like this
12 responses
@TiarasOceanView (70022)
• United States
21 Jul 17
Maybe try to listen to some soothing music and drink tea?
Do some stretching of the body.
Hope you feel better soon friend, I feel this a lot too.
2 people like this
@akp100 (13640)
• India
21 Jul 17
@TiarasOceanView Do Martial Art!!!! I guess that will make others frustrate.
1 person likes this
@TiarasOceanView (70022)
• United States
21 Jul 17
@akp100 Yes I do..and some light stretching yoga maybe some Jeet Kun Do martial art hahaha
1 person likes this
@ARIES1973 (11426)
• Legaspi, Philippines
21 Jul 17
Keeping yourself busy can help. There are times when I feel frustrated, but I know the reason. The only way to keep me from thinking about the situation is to be busy at all times. It works for me and it helps to increase my income.
2 people like this
@akp100 (13640)
• India
23 Jul 17
@optimisticbeauty Normal as always. No problem kind of that today. I wonder what happened to that day, but I am fine now.
@optimisticbeauty (2170)
• India
23 Jul 17
@akp100 Then it is good. How are you doing today?
1 person likes this
@lookatdesktop (27134)
• Dallas, Texas
25 Jul 17
I think you should try to get out more. If you get a dog to walk with you. Take it to the park and let it go and chase the kids. They will have fun running from it. Just kidding.
1 person likes this
@CaseyRoss9966 (4056)
• United States
21 Jul 17
Working out or a sport is a great way to get rid of stress and frustration. I noticed that when I stopped playing softball that I became a lot more angry and frustrated. Now I workout and it isn't as bad as it was. Or put that frustration into some kind of art.
1 person likes this
@Neiltarquin (1062)
• Rass, Saudi Arabia
23 Jul 17
Take a deep breath, back track a bit... And pause... Give yourself a well deserved 15 minute break. Don't force it... Do it slow and steady...
1 person likes this
@Neiltarquin (1062)
• Rass, Saudi Arabia
23 Jul 17
@akp100 thats good to hear... Now smile...
1 person likes this