Do you do exercise at home ?

@Linda1234 (4712)
Houston, Texas
July 25, 2017 7:53pm CST
It is easy and benefits from do exercise at home.I don't need worry about to cancel the day of outside workout for the weather and situations have problems.I can do exercise any where at home. Doing house works are the good ways for doing exercise at home.Also i can do yoga, jogging and other exercises depend on the times what i have.You can do it whenever you can.It is better than sit there for long time in a day.
5 people like this
8 responses
@dgobucks226 (35574)
26 Jul 17
I do exercise at home. I also do yoga program online that I stretch to. I have a treadmill in my basement which I use almost every day if I don't walk outside. And I use elastic bands and free weights. I like being on my own timetable and ability level. Finally, the cost is the best thing-free!
2 people like this
@Linda1234 (4712)
• Houston, Texas
26 Jul 17
Sounds great. Thanks for sharing your ideas with me.
1 person likes this
@Courtlynn (67085)
• United States
26 Jul 17
I do some at home.
1 person likes this
@Linda1234 (4712)
• Houston, Texas
27 Jul 17
I am glad you do some at home .Hope you keep doing on it.
@Courtlynn (67085)
• United States
27 Jul 17
@Linda1234 thanks.
@Linda1234 (4712)
• Houston, Texas
27 Jul 17
@Courtlynn you are welcome.
@kiran8 (15348)
• Mangalore, India
26 Jul 17
Yes I do exercise and a few yoga postures ,though not regularly since I prefer walking .
1 person likes this
@Linda1234 (4712)
• Houston, Texas
26 Jul 17
Good to know.You have good choice on it.
1 person likes this
@Nawsheen (28643)
• Mauritius
26 Jul 17
Yes I do exercise at home at times. The main exercises that I do are planks and stair climbing
1 person likes this
@Linda1234 (4712)
• Houston, Texas
27 Jul 17
Good to know.They are so great exercises at home.
1 person likes this
@toniganzon (72281)
• Philippines
26 Jul 17
I do yoga at home. I cycle too.
1 person likes this
@Linda1234 (4712)
• Houston, Texas
27 Jul 17
Sounds wonderful.Home is good place for doing yoga.
1 person likes this
@dollaboy (6048)
26 Jul 17
Yoga is best and most suited at home for me, along with push-ups and planks , Linda
1 person likes this
@Linda1234 (4712)
• Houston, Texas
27 Jul 17
you are right.I agree.I like do yoga at home.It is awesome.
1 person likes this
@dollaboy (6048)
27 Jul 17
@Linda1234 Thanks, Linda-Happy Day
@Shavkat (139828)
• Philippines
26 Jul 17
I just do brisk walking in the yard during my free time. That's the only thing I can do for now.
@Elisa1234 (7607)
• Philippines
26 Jul 17
Yes, i do.
1 person likes this
@Linda1234 (4712)
• Houston, Texas
27 Jul 17
Great.Keep doing .