oooh my shoulders are sore!
By NJ Chicaa
@NJChicaa (120056)
United States
August 1, 2017 9:23pm CST
My gym is pretty intense with its workouts. I did 2 days in a row, yesterday and today. I've done a lot of cleans, push-presses, crawls, swings, Turkish get ups, waiter carries, etc. in the past couple of days.
I'm used to having a sore ass and sore legs, but today is the first day that I've ever had sore shoulders! They were sore in the first hours after the workout and they are sore 12 hours after I was at the gym. Ugh.
I'm happy to have a day off from the gym tomorrow. My arms seem to need it! 
8 people like this
8 responses
@TiarasOceanView (70022)
• United States
2 Aug 17
Maybe you could book yourself for a massage Chicaa..those are always nice.
3 people like this
@TiarasOceanView (70022)
• United States
2 Aug 17
@NJChicaa Yes, it wouldn´t hurt.
1 person likes this
@toniganzon (72517)
• Philippines
2 Aug 17
Two days in a row with an intense workout will definitely make you sore.
2 people like this
@JohnRoberts (109846)
• Los Angeles, California
2 Aug 17
As they say, no pain no gain.
2 people like this
@Marilynda1225 (83062)
• United States
2 Aug 17
Sounds like your shoulders got a workout!! hope the pain doesn't continue
1 person likes this
@kingspride (128)
•
2 Aug 17
don't get too addicted to it.too much everything is bad
1 person likes this
