People I know suggested taking a short walk
By Yanzalong
@yanzalong (18987)
Indonesia
August 12, 2017 4:55am CST
Most of the time, I sit or lie down after a meal, especially at work, most coworkers sit to get connected to the internet. We've got about 1 hour for lunch break. Actually, we've got enough time to just take a short walk around the office yard. Taking a short walk (especially while you are at work) after having a meal is recommended in order that digestion can be optimized. Unfortunately, most people are not aware of this.
2 people like this
3 responses
@hereandthere (45639)
• Philippines
12 Aug 17
i guess it depends on the job. some jobs don't allow you to use your devices, or you're not in front of the computer, so maybe they look forward to lunch break to check messages, call people, read news, etc.
2 people like this
@toniganzon (72549)
• Philippines
12 Aug 17
Yeah most people aren't aware and even if they are, they're just too lazy.
1 person likes this
