Do you think tea or coffee is bad for our health and mood?

Calcutta, India
August 25, 2017 9:19am CST
I think everybody has some or other kind of habits. Some are good and some are bad. Like I must have a cup of tea or coffee in the evening. When I am in good mood even twice rounds of tea can happen. I read somewhere excessive caffeine consumption is bad for our mood also. But I did see the opposite effect. It helps to rejuvenate me when I am in bad mood. What is your view guys. Should we limit consuming tea or coffee. What do you do to lift up your spirits?
4 people like this
7 responses
SHOHANA
@SHOHANA (16093)
• Bangladesh
27 Aug 17
Excess everythings bad, we shouldn't have it as our habit
1 person likes this
Anshu Banerjee
@mysimplelot (1347)
• Calcutta, India
27 Aug 17
Making it a habit is bad rightly so. But I do not have too much of it.
Mango chen
@afiction (44)
• Changsha, China
24 Sep 17
Ok, It can lift your spirts to drink tea and coffee, and in my opinion,we should limit consuming tea or coffee.
allen0187
@allen0187 (58582)
• Philippines
26 Aug 17
I don't think coffee or tea is bad for our health. if taken too much or if taken with too much cream or sugar, then it can be bad for our health but coffee and tea, taken in moderation has more health benefits for us.
Kandase
@Kandae11 (55162)
•
25 Aug 17
Anything in excess is not good. we should know our limits.When things go well my spirits are high.
Sarah
@Saraneo (37)
• United States
7 Sep 17
Exactly, tea and coffee(I mean 3 in 1) can make me not so down, it can cheer me up when I'm down, especailly tea. I don't know why. Besides, eating can help me, too.
Sarah
@Saraneo (37)
• United States
30 Aug 17
For me, drink tea()green tea) can calm me down sometimes, while drink too much coffee will make me feel not so good.
BarBaraPrz
@BarBaraPrz (47670)
• St. Catharines, Ontario
25 Aug 17
A nice cup of tea is always welcome around here.