I got high blood pressure
By wongchoiyee
@wongchoiyee (7413)
Malaysia
25 responses
@marguicha (223802)
• Chile
3 Oct 17
I have never heard that high blood pressure has much to do with what you eat. But I could not eat at Kentucky fried chicken more than once in a year for very special reasons. Homemade food is best.
7 people like this
@wongchoiyee (7413)
• Malaysia
3 Oct 17
I regret now, I have done this to my body.
4 people like this
@wongchoiyee (7413)
• Malaysia
3 Oct 17
ya, I ate a lot of KFC, I mean everyday, so I warn people not to eat in such a manner.
2 people like this
@prashu228 (37521)
• India
3 Oct 17
Oh my.. stopping taking salt in food. For few days. .
2 people like this
@silvermist (19702)
• India
3 Oct 17
Too much of salt contributes to high blood pressure.KFC items are very salty.
2 people like this
@wongchoiyee (7413)
• Malaysia
4 Oct 17
But I don't feel its salty. Maybe I am addicted??
1 person likes this
@silvermist (19702)
• India
4 Oct 17
@wongchoiyee Here I have found many of the items salty especially with the addition of MSG.
@TiarasOceanView (70022)
• United States
3 Oct 17
Oh no so sorry to hear this my friend.
Did they give you medicine?
2 people like this
@wongchoiyee (7413)
• Malaysia
4 Oct 17
no it was only 1 point higher, its a warning to me, I better take care.
2 people like this
@TiarasOceanView (70022)
• United States
4 Oct 17
@wongchoiyee Oh I see..well yes you can just lower junk food then..take care Wongchoiyee Don´t blow up your blood pressure haha
@ridingbet (66854)
• Philippines
4 Oct 17
maybe you mean physician and not psychiatrist?
by blood pressure, there should be a systole and diastole, meaning it should be in the form of a fraction, like 120/80. if your systole is 141, what is your diastole then?
i think you should cut down on too much salty and too fatty foods.
1 person likes this
@wongchoiyee (7413)
• Malaysia
4 Oct 17
ya my head was heavy the other day, and it also feels dizzy. So I lay myself in bed.
1 person likes this
@peachpurple (13961)
• Malaysia
3 Oct 17
141 is initial hypertension, you had better cut down on fast food. Do you have a blood pressure minitor at home? Check your blood pressure everyday
@wongchoiyee (7413)
• Malaysia
4 Oct 17
omg, I m scared friend last time I check it was 137.
1 person likes this
@wongchoiyee (7413)
• Malaysia
4 Oct 17
@peachpurple oh I see, that day I went to see doctor I also panicked what he is going to say to me, maybe that is the reason my blood pressure come up. Thanks, I am not that scared anymore. 1 Malaysia clinic right.
1 person likes this
@peachpurple (13961)
• Malaysia
4 Oct 17
@wongchoiyee you know, when i went to dentist to pull my tooth, dentist said my blood pressure was 145, say i cannot pull because will not stop bleeding, but when i went back home check my pressure, it was 120.
I go to 1 Malaysia check also 140, he said that I have white coat syndrome, means I panicked when i see dr, my blood pressure shoot up.
@YrNemo (20255)
•
13 Oct 17
the psychiatrist checked your blood pressure? whoa! I learned about this in uni, but for the life of mine, I can't remember anything about the normal BP. Take care.
@aureliah (24322)
• Kenya
3 Oct 17
I'm So sorry. Kindly do your best to take care of your health. Be very careful with your foods and stress levels.
@wongchoiyee (7413)
• Malaysia
3 Nov 17
so, it is salt problem? I don't eat much salt but last month I eat a lot of KFC.
1 person likes this
@shaggin (72262)
• United States
23 Oct 17
I don't think what you eat has anything to do with your blood pressure but I could be wrong. I think it is mostly hereditary or stress related.
@wongchoiyee (7413)
• Malaysia
23 Oct 17
I think so too. Thanks I am calmer now.
1 person likes this
@quantum2020 (12041)
• Ciudad De Mexico, Mexico
4 Oct 17
You´re right, once you stop eating oily food, your blood levels should go normal. It has happened to at times
@Chantiele (433)
• Johannesburg, South Africa
23 Oct 17
Our blood pressure changes depending on the situation. Sometimes stress or worrying can cause high blood pressure.
@wongchoiyee (7413)
• Malaysia
23 Oct 17
I see. I have depression and schizophrenia. I think I die young fast.
@Letranknight2015 (52079)
• Philippines
17 Oct 17
I think you need to add some veggies in your meals. at least have some leafy greens three times a week.