How do you deal with depression / myLot

Philippines

October 26, 2017 6:33am CST

I have felt hormonal imbalance when i underwent hysterectomy. I often find myself so down. I tried writing but then most of the time it does not help.

3 people like this

5 responses

Heather Echola

@GardenGerty (160998)

• United States

26 Oct 17

There are herbs that are helpful, different ones for different people. Besides that, do the basics. Eat healthy foods, get enough sleep, walk and do gentle exercises. I take black cohosh, but talk with friends who have experienced the same thing, as there may be things locally that are good for you.

4 people like this

coolchai

@coolchai (753)

• Philippines

26 Oct 17

Thank you. May i know where i can find those herbs?

1 person likes this

Shavkat

@Shavkat (140131)

• Philippines

26 Oct 17

I do think that we need to get in touch with our old friends.

2 people like this

coolchai

@coolchai (753)

• Philippines

26 Oct 17

I believe so. Its been years since i have not seen my buddies.

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simplyme

@m_audrey6788 (58472)

• Germany

26 Oct 17

@Shavkat Ahem! you know my big sister @coolchai ?

1 person likes this

Shavkat

@Shavkat (140131)

• Philippines

26 Oct 17

@coolchai I hope you can get in touch with them.

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simplyme

@m_audrey6788 (58472)

• Germany

26 Oct 17

Hi there! Welcome back to mylot! I hope you can make an appointment with your OBGYNE to help you with your hormonal imbalance. Women ages 40s and above has this issue coming up with the system naturally but can be cured if taken good cared of early