Keeping a check!

@shubhu3 (36463)
New Delhi, India
November 25, 2017 2:59am CST
Lately I was having a conversation with my close friend and something came up that made me angry. My anger if comes out is real bad. Today, I bursted yet to a lesser degree I tried hard to control instead of speaking bitter words since I knew I was reacting out of anger which is not healthy. I have been trying to control from quite sometime and I do feel better. It helps to stop me from saying wrong and bitter words and thus helps the other person as well. What about you? If angry, how do you respond? Suggest me with some more things too.
7 people like this
12 responses
@ridingbet (66854)
• Philippines
25 Nov 17
i can still control my temper but when the magma overflows, i can be the deadliest volcano to erupt.
3 people like this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
Heheh I can relate to this.
2 people like this
@ridingbet (66854)
• Philippines
28 Nov 17
@shubhu3 self-control should always be practiced, right?
1 person likes this
@shubhu3 (36463)
• New Delhi, India
28 Nov 17
@ridingbet I agree.
1 person likes this
@jstory07 (140093)
• Roseburg, Oregon
25 Nov 17
I say nothing and walk away.
2 people like this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
That's good. It helps to avoid saying anything bitter.
@dpk262006 (58678)
• Delhi, India
27 Nov 17
When I am angry, I try to control my anger because I know once would spoken cannot be taken back.
1 person likes this
@dpk262006 (58678)
• Delhi, India
28 Nov 17
@shubhu3 I divert my attention to control my anger. For example - I would walk out of scene to make me cool down.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
28 Nov 17
@dpk262006 okay. That's good.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
27 Nov 17
I agree. So what do you do to control your anger?
1 person likes this
@averygirl72 (37849)
• Philippines
26 Nov 17
When I got very angry I divert my anger to things around me. I will slam the door or push all the chairs and table. Sometimes I will just go away for a while to forget my angry feelings
1 person likes this
@shubhu3 (36463)
• New Delhi, India
27 Nov 17
Okay. Walking is a good way to shut down bitterness that can come out of anger. One of my friends also slams the door.
@Shavkat (140129)
• Philippines
25 Nov 17
As much as possible, I conceal my feelings not to worsen the situation. If things are boiling into out of control, I just need to excuse myself and find ways to cool down.
1 person likes this
@Shavkat (140129)
• Philippines
26 Nov 17
@shubhu3 It was not easy, my friend. But it takes a lot of time to control oneself of being in rage moment.
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
Wow. That's good and requires a lot of self control.
1 person likes this
@FayeHazel (40243)
• United States
26 Nov 17
I like to say something before I'm angry. Because once I'm angry sometimes I'm not very nice
1 person likes this
@shubhu3 (36463)
• New Delhi, India
27 Nov 17
Oh alright. Yeah in anger we can speak extremely bitter.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
27 Nov 17
@FayeHazel That's really good.
1 person likes this
@FayeHazel (40243)
• United States
27 Nov 17
@shubhu3 I also try to remember that I will feel bad if I say something harsh
1 person likes this
@lady1993 (27224)
• Philippines
25 Nov 17
so far i have never been so angry to burst... i usually just raise my voice when i am pissed though
1 person likes this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
I can understand. I do similar.
1 person likes this
@prashu228 (37521)
• India
25 Nov 17
I control to a maximum extent..but it happens we are humans
1 person likes this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
Hahaha I agree.
@LadyDuck (472160)
• Switzerland
25 Nov 17
When I am angry, I try to say nothing, you could say words that you will regret in the future.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
I agree. The worst comes out during this time.
1 person likes this
@JudyEv (342285)
• Rockingham, Australia
25 Nov 17
It's good if you were able to control your anger. Just remember, whatever you say, in anger or otherwise, can never, EVER be taken back. Even if you apologise, the words have been spoken and can't be retracted.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
I agree. We speak the most bitter during this time.
1 person likes this
@AliCanary (3247)
26 Nov 17
I try to be thoughtful, but sometimes it is better to express your anger and not keep it bottled up. Maybe boxing or running until you feel better? That way no one gets hurt, and there is a health benefit for you!
1 person likes this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
Yeah. This is a good idea. Running can be done.
1 person likes this
@Anjali30 (69)
26 Nov 17
I walk away.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
26 Nov 17
That's good.