Whole30 Fourth Month Results
@just4him (317115)
Green Bay, Wisconsin
December 6, 2017 12:56pm CST
Okay, a drum roll would really be in order here. My suit that I bought a few months ago that was too tight, isn't tight any longer. It fits perfect, which means it won't be long before that one is history as well, and that's a good thing. 
So I got all bundled up for my trip to the pool on this 21 F morning with a wind chill of 13 F. Cold to say the least.
So the scale showed I had gone down another 8 pounds, bringing my grand total to 26 pounds since I started this diet.
I have 109 pounds to go, and you can bet I won't be quitting any time soon. I love the feeling that my clothes are getting too big on me.
So how are things with you? Thanks for reading.
So I got all bundled up for my trip to the pool on this 21 F morning with a wind chill of 13 F. Cold to say the least.
So the scale showed I had gone down another 8 pounds, bringing my grand total to 26 pounds since I started this diet.
I have 109 pounds to go, and you can bet I won't be quitting any time soon. I love the feeling that my clothes are getting too big on me.
So how are things with you? Thanks for reading.36 people like this
41 responses
@catsholiday (460)
• Derby, England
6 Dec 17
Well done that is a great achievement and must have taken lot of will power
4 people like this
@just4him (317115)
• Green Bay, Wisconsin
7 Dec 17
@kobesbuddy Yes, he is. I don't even feel tempted.
1 person likes this
@kobesbuddy (78871)
• East Tawas, Michigan
6 Dec 17
@just4him Those treats are actually just temptations.You are stronger each day, as those pounds melt off! What could be any better? God is so wonderful to his people:)
2 people like this
@LovingMyBabies (85288)
• Valdosta, Georgia
6 Dec 17
That is awesome, congrats!! 
I am sure you will get to where you want to be in no time!
I am sure you will get to where you want to be in no time!4 people like this
@NJChicaa (119819)
• United States
6 Dec 17
@just4him It really isn't a "diet" but a way to eat. I found it to be easy as well when I did it. It is similar to how my husband and I still eat--lots of fresh green vegetables, proteins, minimal carbs, no beans, minimal pasta/dairy, etc.
3 people like this
@Happy2BeMe (99380)
• Canada
6 Dec 17
That is awesome!! Go you!! you are doing great!! The big smile says it all! So proud of you!4 people like this
@Happy2BeMe (99380)
• Canada
6 Dec 17
@just4him That is great!! You are awesome!!
5 people like this
@Morleyhunt (21744)
• Canada
6 Dec 17
Very good. Keep up the good work. So many are unrealistic about weight loss. If they haven't lost it all in a couple of weeks they get discouraged and just go back to their old habits.
4 people like this
@JohnRoberts (109846)
• Los Angeles, California
6 Dec 17
Holiday time is challenging with all the food goodies. Keep up the discipline and good effort.
4 people like this
@kobesbuddy (78871)
• East Tawas, Michigan
6 Dec 17
OH my gosh, eight more pounds are now history! Good job Valerie, this is the best news I've had, in weeks.
3 people like this
@just4him (317115)
• Green Bay, Wisconsin
6 Dec 17
@kobesbuddy I hope so. They say once you get past the first couple months the weight starts to come off. I hope that's the case with me. I would really like to see this trend continue.
2 people like this
@kobesbuddy (78871)
• East Tawas, Michigan
6 Dec 17
@just4him You will be past the 30 pounds marker, next month:)
2 people like this
@bunnybon7 (50973)
• Holiday, Florida
6 Dec 17
i used to love that also until it went too far. lol. my recent post has your card you sent in it. thanks. i really loved getting this. feel good you thought of me.
3 people like this
@1hopefulman (45120)
• Canada
6 Dec 17
Well done! You are doing so well and it's nice to see your determination to continue until you reach your goal. 3 people like this
@Letranknight2015 (51993)
• Philippines
6 Dec 17
I envy you. But if you can do it, then I can do it as well.
3 people like this
@DianneN (247186)
• United States
7 Dec 17
@just4him Aww, thanks! It's supposed to get cold here over the weekend - 50 at night. I love to sleep with the doors opened and no a/c so I can hear the waves. As soon as we landed yesterday I felt hot, but that's because I was wearing warm clothes. Lol! Today I wore white linen pants and a matching sleeveless top and flip flops. I was fine until we walked by the frozen food section in the grocery store. Brrrrr!
2 people like this
@just4him (317115)
• Green Bay, Wisconsin
6 Dec 17
You mean you don't miss the cold? Thank you. I'm glad it's nice there. This morning when I got to the pool I mentioned the temp and wind chill and the gal at the desk said, "You mean sunny and 83 right?" I laughed and immediately thought of you in sunny Florida.
3 people like this
@Dyvette16 (4301)
• United States
6 Dec 17
Good job ! Keep up the good work
Im starting a healthier route this week as well
3 people like this
