Do You Take Breakfast?
By jaishankar
@Shivram59 (36463)
India
December 17, 2017 7:19am CST
Is not taking breakfast harmful for health.An elderly gentleman in my neighbourhood says,yes,it is.
I don't take breakfast,but am fit and well.I don't have any physical problem.
On the other hand,one of my friends takes a heavy,nutritious breakfast every morning,but says he is feeling weak.
Are you among those who don't take breakfast? If yes,do you have any physical complain?
6 people like this
8 responses
@sw8sincere (5204)
• Philippines
26 Dec 17
I always eat breakfast. If i skip eating breakfast, i feel dizzy. So from then on, I eat my breakfast always.
2 people like this
@sw8sincere (5204)
• Philippines
26 Dec 17
@Shivram59 lol. That's weird. I guess because you are not really used to eat breakfast that's why.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@sw8sincere My problem is just the opposite.I. I would feel dizzy ,lazy and even unwell if I take breakfast.
1 person likes this
@Kandae11 (55164)
•
26 Dec 17
@Shivram59 It all depends on the person. I must eat when I get up because I am usually very, very hungry.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@Kandae11 My doctor often cites a famous adage,"Breakfast like a king,lunch like a prince and dinner like a pauper."May be he's true,but I don't at all feel like eating anything- even a single biscuit- in the morning.Still I'm fit and well.
1 person likes this
@Shivram59 (36463)
• India
27 Dec 17
@Kandae11 You're right.It depends on person.Like you my sisters and even my friend feel very hungry in the morning.
@Shivram59 (36463)
• India
26 Dec 17
@marlina And I don't take even a single biscuit in the morning.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@bluesa TI'll a few years back I used to take breakfast,but those days are gone now.However I don't have any physical problem.
1 person likes this
@rubyriaz007 (4188)
• India
19 Dec 17
Yes I have breakfast. It is the most important meal of the day. You should never skip your breakfast. It will affect your mind and body. Have a glass of milk or a fruit at least if you have no time,but never skip breakfast.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@rubyriaz007 I stopped taking breakfast for reasons unknown even to me.All I remember is that one morning I did not feel hungry and so decided not to take anything except a cup of tea.And then this gradually became my habit.However I don't have any physical problems whatsoever.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@Wogiam That's exactly what I have read and my doctor says,but I don't at all feel like eating anything in the morning.But thankfully I don't have any physical problems.I seldom visit doctors.
1 person likes this
@rina110383 (24492)
•
17 Dec 17
Sometimes, I don't eat for breakfast when I'm still full. It happens when I ate a lot during dinner time.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@rina10383 I don't feel hungry after getting up no matter what and how much I had eaten as my dinner the previous night.
1 person likes this
@A_loves_B (1608)
• Indonesia
17 Dec 17
Sometimes I eat breakfast. But very often I miss it.
1 person likes this
@Shivram59 (36463)
• India
26 Dec 17
@A loves B And I never take breakfast.Just a hot cup of tea is more than enough for me in the morning.And I'm in a good shape.My friends envy my health.
1 person likes this
