Going for a morning jog
By Lee Ka
@kaka135 (14931)
Malaysia
January 16, 2018 6:20pm CST
I have always wanted to build the habit of consistently exercising, and morning jogging is one of the exercises I would really like to do. There were days I went jogging every morning, but there were months I didn't go at all.
Since the beginning of year 2018, I started to go jogging again. There were a few days I was still lazy to go, and there were raining days too. I don't force myself too hard for this now, but I started to listen to my favorite homeschool mentor's video while I am jogging, so it does motivate me to go jogging as I am always inspired by her, and I hardly find other time to listen to her videos.
It's also a good feeling to exercise and enjoy the morning scenery in the park. Most importantly, I really need to exercise more to keep me stay healthy.
Do you like to go jogging or other exercises?
11 people like this
15 responses
@KrauseHome (36447)
• United States
17 Jan 18
I cant jog or walk much due to Fibromyalga, but finding a good mentir to listen too is a great way of encouragement for all you do,
@riteeshpatidar9026 (504)
•
17 Jan 18
Yes I go to jog every evening nowadays.
Usually I go in the morning but due to cold weather I jog in the evening.
@Hannihar (130213)
• Israel
17 Jan 18
I really have never jogged. I used to walk a lot and then got out of the habit. I need to start doing that again and also want to do yoga at home.
@allen0187 (58582)
• Philippines
17 Jan 18
Good morning to you my friend.
Do enjoy your day.
Yes, I like to exercise a lot. i have my sessions 3-5 times a week.
@LeaPea2417 (37369)
• Toccoa, Georgia
17 Jan 18
I like to take walks and do stretching exercises at home.
@JudyEv (341752)
• Rockingham, Australia
17 Jan 18
I don't do any specific exercise but I am fairly active most days around the house.
@almostoveryou (4805)
• Philippines
17 Jan 18
I do Bollyfit at home and some brisk walking outdoors when the weather is fine.
@Lignitecityabishek96 (7119)
• Cuddalore, India
17 Jan 18
I can't nowadays because of busy schedule .
After few days I am going to start.
@aoc354 (35)
• Philippines
17 Jan 18
Me too has started jogging again for two months now. I'm a 50 year old man and signs of diabetes and heart problem are starting to show in our annual physical exam. I need to lose weight to prevent these medical problems. It's been a good feeling running with others in a nice afternoon.
