Commitment to Meditation

Egypt
January 21, 2018 7:22am CST
What are smart tricks for staying committed to meditation? Edit: If you struggled until you were able to commit to meditation, kindly share your experience.
1 person likes this
3 responses
messi3336
@messi3336 (213)
• India
21 Jan 18
Meditation is not an trick . meditation is for self control inside.i don't know more about it
B
@pitsipeahie (5015)
•
21 Jan 18
I downloaded an app for meditation and I haven't even tried it yet. Haaay.... I need to ask myself the same question hehe
Robin
@Daelii (5619)
• United States
21 Jan 18
Start small. When I first got into it I had meditation focus cards. They were very pretty mandalas done in different shades of a single color per a card. I picked a coloring felt at the moment and focused on it. Over time you can train your mind for more