midnight. can't sleep

Indonesia
January 24, 2018 1:38pm CST
sleeping is a prospective which is need for our body to rest all organ inside. but I can't sleep tonight. what should I do friend? give your comments below okay ?? .
4 people like this
8 responses
• Saint Lucia
24 Jan 18
I personally love listening to music. R&B is my favourite and I listen until I get drowsy. Listen to your favourite genre in bed, close your eyes and I’m sure after a few minutes you’ll be knocked out.
2 people like this
• Indonesia
25 Jan 18
okey thank I will practice it sometimes
@rheicel (7065)
• Philippines
25 Jan 18
Listen to music or read books.
1 person likes this
@rheicel (7065)
• Philippines
25 Jan 18
@Firdausjurida Why you don't like reading book?
• Indonesia
25 Jan 18
okey I will do that when I can't sleep thank.
• Indonesia
25 Jan 18
I think listen music. it is okay ?? but if reading ?? the book not
1 person likes this
@raijem (335)
• Philippines
24 Jan 18
Some if not most people i know turn to the classic glass of warm milk. Does that work for you?
1 person likes this
• Indonesia
25 Jan 18
yes I will try it if I can't sleep anytime
@averygirl72 (37845)
• Philippines
25 Jan 18
Close your eyes count down from 500 to 0 and just close your eyes and wait to drift off from sleep
1 person likes this
• Indonesia
25 Jan 18
hahaha. I will try it anytime. count down 500to 0. I think it will working
@JSAph8888 (949)
• Philippines
25 Jan 18
Stop posting in mylot and close your eyes.
1 person likes this
• Philippines
25 Jan 18
@Firdausjurida Hahahah! That is the best solution.
• Indonesia
25 Jan 18
hahahaha it okey maybe
1 person likes this
• Medan, Indonesia
25 Jan 18
Just think something hard, or think about ur problem today before go to bed, u will feel tired and so on u can sleep well cause u think about something hard, it make ur energy go down.
1 person likes this
• Indonesia
25 Jan 18
okey nurul I will practice you suggestions for thinking about what I did today for giving me the improvement too and going sleep wkwkwkwkwkt
@Nawsheen (28643)
• Mauritius
24 Jan 18
Listen to some relaxing music. You have loads of them on YouTubr
• Indonesia
25 Jan 18
ok it'll be done
1 person likes this
@jstory07 (139782)
• Roseburg, Oregon
24 Jan 18
Exercise some and go back to sleep.
• Indonesia
25 Jan 18
what exercise should I do?