Can You Eat Food Without Salt.

@nitirrbb7 (4317)

• India

1 Mar 18

Yeah its true our body needs some amount of salt to function properly, I had tried avoiding salt in fast which demanded foods without salts.

1 person likes this

John Roberts

@JohnRoberts (109846)

• Los Angeles, California

28 Feb 18

No, I cannot although too much sodium is bad for you.

4 people like this

@nitirrbb7 (4317)

• India

1 Mar 18

Yeah too much sodium could lead to high blood pressures right?

2 people like this

Ithink

@Ithink (9980)

• United States

1 Mar 18

I never add salt to anything I cook, I however do add pepper!

3 people like this

Ithink

@Ithink (9980)

• United States

2 Mar 18

@mlgen1037 I just have never cared for salt, figure hubby can add his own if he thinks something needs it.

2 people like this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

2 Mar 18

@Ithink I agree. not putting salt allows me not to be too dependent on it. :)

2 people like this

Louise Crisologo

@mlgen1037 (29886)

• Manila, Philippines

1 Mar 18

I agree with this. Ever since my dad had stroke, our diet changed from salt to NO salt.

2 people like this

prashu

@prashu228 (37524)

• India

28 Feb 18

yes ..practicing to eat without salt or much less salt from few months

3 people like this

prashu

@prashu228 (37524)

• India

1 Mar 18

@nitirrbb7 yes health issues and someone told me its better to decrease salt intake

2 people like this

@nitirrbb7 (4317)

• India

1 Mar 18

Any health issues my friend or just to stay healthy?

2 people like this

@nitirrbb7 (4317)

• India

3 Mar 18

@prashu228 Yeah it shoots the blood pressure.

Anna

@LadyDuck (472081)

• Switzerland

28 Feb 18

We should not exceed, but a little salt is needed to enhance the taste of food.

3 people like this

Anna

@LadyDuck (472081)

• Switzerland

1 Mar 18

@nitirrbb7 The ancient Roman soldiers were paid with salt, because it was a very precious good. This is why we now call what is paid for our job "salary", from salt.

1 person likes this

Anna

@LadyDuck (472081)

• Switzerland

4 Mar 18

@nitirrbb7 Yes, this is the origin of the word "salary".

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@nitirrbb7 (4317)

• India

3 Mar 18

@LadyDuck Oh is it that's why said, I never knew about that. Thanks Anna

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Gaia Noor

@gaianoor (1117)

• Tirana, Albania

28 Feb 18

After i started dieting for me is usual to have my food without salt.

3 people like this

@nitirrbb7 (4317)

• India

1 Mar 18

It must be really tough for you at the beginning?

2 people like this

Gaia Noor

@gaianoor (1117)

• Tirana, Albania

1 Mar 18

@nitirrbb7 in the beginning yes, because i liked to eat everything very salty but now i don`t use it anymore. The same with sugar.

1 person likes this

@nitirrbb7 (4317)

• India

3 Mar 18

@gaianoor Yeah same with me earlier I use to like salt much but later started to decrease the taste.

AKRao24

@AKRao24 (27424)

• India

28 Feb 18

No way dear friend @nitirrbb7! I always add salt in my food if needed! but one of my friend never adds anything to his food at any time as he believes that every thing is nice to eat and God has decided that food for him for that particular time! I really feel strange about him! Thanks!

2 people like this

AKRao24

@AKRao24 (27424)

• India

1 Mar 18

In fact salt is an important ingredient required by body @nitirrbb7...like anything in excess salt is also not good for the health if taken in excess! Thanks! God bless!

1 person likes this

@nitirrbb7 (4317)

• India

3 Mar 18

@AKRao24 That's true, my elder sister she needs a little high amount of salt in her food then we do. We always tell her not good but will she listen"never"

1 person likes this

@nitirrbb7 (4317)

• India

1 Mar 18

That certainly is strange how could anyone avoid salt completely, I just can't imagine that

2 people like this

Xavier Bage

@franxav (13849)

• India

28 Feb 18

Adding raw salt is bad for my health. I just eat the little salt added in the curry.

3 people like this

@nitirrbb7 (4317)

• India

1 Mar 18

Do you have high blood pressure?

1 person likes this

Hanni Harel

@Hannihar (130213)

• Israel

2 Mar 18

There is food that needs salt so have to add it to it.

1 person likes this

Hanni Harel

@Hannihar (130213)

• Israel

4 Mar 18

@nitirrbb7 I know Nitin, but, I add salt to mine.

1 person likes this

@nitirrbb7 (4317)

• India

3 Mar 18

Yeah but some completely avoid salt in their foods.

1 person likes this

Laurel (L_B)

@Happy2BeMe (99380)

• Canada

28 Feb 18

I don't add salt to anything when I eat it and I don't cook with salt for health reasons.

2 people like this

Laurel (L_B)

@Happy2BeMe (99380)

• Canada

2 Mar 18

@nitirrbb7 It was because I really enjoyed my salt but I have adjusted well and don't miss it now.

1 person likes this

@nitirrbb7 (4317)

• India

1 Mar 18

It must have been really tough for you at the beginning to have foods without salts?

2 people like this

@nitirrbb7 (4317)

• India

3 Mar 18

@Happy2BeMe That's really nice you had a strong will power to that

1 person likes this

Prashanth

@Prshnth (907)

• Bangalore, India

28 Feb 18

yes if i could eat only sweets...but seriously no good food exists without salt...in kannada language we have a saying uppinginta ruchi bere illa..haha

2 people like this

@nitirrbb7 (4317)

• India

1 Mar 18

That's rightly said in Kannada, no food exists without salt in it

1 person likes this

Mohit Arora

@mohit459 (12565)

• Haldwani, India

28 Feb 18

Yep I always imagine... @sweet ....

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@nitirrbb7 (4317)

• India

1 Mar 18

That's really sweet of you Mohit

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Mohit Arora

@mohit459 (12565)

• Haldwani, India

1 Mar 18

@nitirrbb7

... Have a great day

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Icydoll

@Icydoll (36717)

• India

28 Feb 18

Mmm I can't eat food without salt in it..in moderation .if it's a must situation then we can chose foods which have natural salt in it .

3 people like this

@nitirrbb7 (4317)

• India

1 Mar 18

Even me too, I just can't avoid salt specially in rice there are houses that don't add salt to rice and it really becomes tasteless

2 people like this

Aniko Online

@anikoonline (3250)

• Hungary

1 Mar 18

Yes, it changes the taste of food. I know that many people put salt on the raw veggies like cucumber or tomato, but I never do it.

1 person likes this

Linda Mansfield (Snowdrop)

@nitirrbb7 (4317)

• India

3 Mar 18

Salad right I also add salt to them, don't know if its preferred or not but it adds some taste to the salad

1 person likes this

Aniko Online

@anikoonline (3250)

• Hungary

4 Mar 18

@nitirrbb7 Yes, I tried it and it is better with salt. :)

1 person likes this

@sprite1950 (30452)

• Corsham, England

5 Mar 18

I don't mind food without salt although it does taste better with a small amount. Too much salt is bad for you and can have an effect on your blood pressure so I don't add much to my cooking.

1 person likes this

@nitirrbb7 (4317)

• India

7 Mar 18

Yeah a pinch is more than enough for taste in our food. Excess use of salt does increase the blood pressure and it could turn fatal for our health.

1 person likes this

Sanjeev

@sjvg1976 (41290)

• Delhi, India

3 Mar 18

I can't live without having salt in my food. It's essential as gives taste to the food, also it helps in cooking food easily. Salt contains iodine in it which essential for our body.

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