Are anxiety, panic attacks and depression curable?

@dya80dya (36812)
March 4, 2018 8:32am CST
I had these problems for a long time. More than 6 years. I had lost hope that I will be cured. I tried so many things. Medicine( almost all meds), therapy, meditation, relaxation exercises, breathing exercises, reading books, counselling, aerobics.And I am not cured. Is anyone cured of anxiety and depression? If are they chronic can be healed? Do you know someone who is cured?
2 people like this
5 responses
• New Delhi, India
4 Mar 18
As a victim of a type of an anxiety disorder I feel that its not possible in majority cases.
1 person likes this
@dya80dya (36812)
4 Mar 18
So what's the solution for us? I can't work, get out, have a normal life. Do we have to live until we die like that?
1 person likes this
• New Delhi, India
4 Mar 18
@dya80dya Meditation, yoga and counselling
• New Delhi, India
4 Mar 18
Even the medicines that we take to reduce the symptoms end up having a number of side-effects.
1 person likes this
@dya80dya (36812)
4 Mar 18
I just started a new medicine. And depression is a side effect. I wasn't so depressed before I started the new med.
@JudyEv (342865)
• Rockingham, Australia
5 Mar 18
I'm sorry you have suffered for so long. I don't really have any advice.
@avycuz (11)
• Philippines
4 Mar 18
I joined a group where all members suffer from these disorders. They said that unfortunately they are still not cured even though they go on consultations and use medications, but they still managed to live a normal life. They said as long as you do things that would make you feel better, you'll be able to take control of your mind. You can start a new hobby that you're really interested in. :)
@avycuz (11)
• Philippines
4 Mar 18
Whenever I feel depressed, I just listen to my favorite songs and sing my heart out. I don't care if I don't have a great voice or if my brothers hear me singing hahaha but that helps me feel better.