sleeping hours
By Rachiel
@funkeyguhl (1743)
Philippines
March 12, 2018 4:05am CST
I have just read that Arianna Huffington was overworked and that she passed out while checking an email. I got scared reading that because I know I tend to overwork myself at times. So, now she has a book that talks about the importance of sleeping.
How about you? How long do you sleep? Do you really do the 7-8 hours of sleep? I think the most that I have on weekdays is 6 hours.
3 people like this
6 responses
@snowy22315 (181987)
• United States
13 Mar 18
That is an adorable baby pic! I sleep about six hours a night ordinarily.
1 person likes this
@funkeyguhl (1743)
• Philippines
15 Mar 18
Thanks! I wish it was my baby but she's not.
Do you take naps?
@funkeyguhl (1743)
• Philippines
13 Mar 18
I try to do it too but I just can't. Sometimes, when I wake up, I try to go back to sleep but if I can't, I carry on with what I need to do.
But you are right, balance is needed.
@funkeyguhl (1743)
• Philippines
15 Mar 18
@Shavkat luckily, I am not an insomniac (LOL).. it's just in the afternoon I try to take naps so as to veer my eyes away from the computer.
Same as you, I usually stay late if I need to meet deadlines but I had a scare last time I did that. So now, I pack up my work by 8:30 (latest).
1 person likes this
@Shavkat (140102)
• Philippines
13 Mar 18
@funkeyguhl I can understand your situation. I haven't tried to be insomniac. But I tried to stay late if I have some deadlines to do.
@sw8sincere (5204)
• Philippines
12 Mar 18
I sleep for only 6 hours most of the time due to online work. I compensate myself from the stress by taking vitamins which contains folic acid to renew our cells in the body and iron for added red blood cells .
1 person likes this
@funkeyguhl (1743)
• Philippines
13 Mar 18
Folic acid? Really? I did not know that. I might take some of that tabs too. I always thought that folic acid was only being taken if you want to have a baby.
1 person likes this
@funkeyguhl (1743)
• Philippines
15 Mar 18
@sw8sincere thanks I just saw an advert on television but I think I'd consult a doctor first before I take any other medicine.
1 person likes this
