A delicious Spanish tortilla for lunch.
By marguicha
@marguicha (222756)
Chile
March 12, 2018 1:46pm CST
The protein was in the eggs (3 between us two), chorizo Español, a medium sized potato and a medium sized onion.
Leticia was shocked when I said I would use just one potato. But she will have to get used to it. I told her that I needed her to be healthy so that she could take care of my own ailments
When the tortilla was done, with lots of sautéed veggies on the side, she accepted lunch was not so meager and that it was delicious.
I will now take a nap and then I will see what can I make as a snack. The idea behind diabetes diet is that we should eat small amounts every few hours.
See you after my nap
When the tortilla was done, with lots of sautéed veggies on the side, she accepted lunch was not so meager and that it was delicious.
I will now take a nap and then I will see what can I make as a snack. The idea behind diabetes diet is that we should eat small amounts every few hours.
See you after my nap17 people like this
20 responses
@marguicha (222756)
• Chile
12 Mar 18
Even though I found out today that I did not have diabetes, I will diet for Leticia and I might shed some pounds on the way.
2 people like this
@marguicha (222756)
• Chile
13 Mar 18
She took care of me while I was in chemo. Now it is my turn. There are things that you cannot pay by just handing out a salary.
2 people like this
@marguicha (222756)
• Chile
13 Mar 18
@JudyEv She has stopped being my maid a very long time ago. And she has done things for me and mine that money cannot pay.
2 people like this
@JudyEv (339431)
• Rockingham, Australia
13 Mar 18
@marguicha Exactly. You have a wonderful relationship with Leticia. It is something that money can't buy.
2 people like this
@iiiPhotography (542)
• Okotoks, Alberta
12 Mar 18
Looks very healthy and delish. Enjoy the nap
2 people like this
@marguicha (222756)
• Chile
12 Mar 18
I did. Both the tortilla and the nap. And then I woke up to see that mylot had paid. And that I had reached the minimum for this month
2 people like this
@marguicha (222756)
• Chile
13 Mar 18
@iiiPhotography I will try to make up for last month´s not reaching my goal. I only need 2 more dollars.
1 person likes this
@iiiPhotography (542)
• Okotoks, Alberta
12 Mar 18
@marguicha excellent work. I'm happy it was pay day from mylot
1 person likes this
@marguicha (222756)
• Chile
12 Mar 18
This is made with eggs, fried sliced potatoes, fried onions and chorizo.
2 people like this
@silvermist (19702)
• India
13 Mar 18
That sure was a healthy and delicious lunch.Hope you had a good nap.
1 person likes this
@marguicha (222756)
• Chile
13 Mar 18
I did. And I rested while awake some time later.
1 person likes this
@marguicha (222756)
• Chile
18 Mar 18
@silvermist I am giving a dinner party so I´m sure I´ll have fun.
1 person likes this
@silvermist (19702)
• India
18 Mar 18
@marguicha That is good to hear.Have a good Sunday.
1 person likes this
@LadyDuck (471253)
• Switzerland
14 Mar 18
@marguicha Sautéed veggies are good and healthy. I also avoid too much olive oil to keep them lighter.
1 person likes this
@marguicha (222756)
• Chile
15 Mar 18
@LadyDuck I find that if I sauté them in a wok I use less oil. Leticia does not like woks though.
1 person likes this
@LadyDuck (471253)
• Switzerland
15 Mar 18
@marguicha I also use a wok, I do not want to use too much oil.
@kobesbuddy (78882)
• East Tawas, Michigan
13 Mar 18
Yes, this sounds very delicious! I am diabetic and have to eat proteins(not sweets) in six small meals each day.
2 people like this
@kobesbuddy (78882)
• East Tawas, Michigan
13 Mar 18
@marguicha This is a wonderful idea, chicken broth is handy and it tastes so delicious when used in cooking:)
@DesirousDreamer (34776)
• Peoria, Arizona
12 Mar 18
Oh wow that sounds and looks delicious!
2 people like this
@marguicha (222756)
• Chile
12 Mar 18
This tortilla is delicious. How do you make it?
1 person likes this
@nela13 (58594)
• Portugal
13 Mar 18
@marguicha I only make omelletes, are the all ingredients those that you mentioned?
1 person likes this
@marguicha (222756)
• Chile
13 Mar 18
@nela13 Yes. Tortillas are thicker than omelets so you have to turn them. My mother used a plate, I use the top of a bigger pot.
1 person likes this
@spiderdust (14761)
• San Jose, California
12 Mar 18
I've completely cheated when making this dish in the past. Instead of thinly slicing a potato, I used...
...potato chips/crisps.
In my defense, I got the idea from an article that interviewed a well known chef. It worked really well, especially since they were good quality chips that were seasoned with onion and rosemary
1 person likes this
@marguicha (222756)
• Chile
12 Mar 18
I have never used chips. But then, potato chips are not something I usually have at home. Instead, I use potatoes very often.
1 person likes this
@marguicha (222756)
• Chile
12 Mar 18
@spiderdust I see. I don´t buy chips unless there is a party and I don´t have other ideas.
1 person likes this
@spiderdust (14761)
• San Jose, California
12 Mar 18
@marguicha I was a food demonstrator at a grocery store for many years, and I did that recipe as a way to sell our chips to people who might otherwise not think to buy any.
1 person likes this
@oahuwriter (26777)
• United States
13 Mar 18
The dish looks great! The jambalaya looks delicious too. I like one dish cooking. I like spanish rice and I use Knorr or Rice A Roni easy dish adding onions, bell pepper and taco seasoned hamburger. I will either have the taco flavored hamburger or refined beans with melted cheese. Good luck in finding a cure for diabetes. Take care! One of my favorite dish is corn beef hash that I make with canned corn beef tomorrow if I have time to cook it.
@marguicha (222756)
• Chile
13 Mar 18
Diabetes has no cure but can be kept controlled.
1 person likes this
@oahuwriter (26777)
• United States
14 Mar 18
@marguicha
I eat aloe fresh from my garden it's the smaller variety by peeling the thorns and after I clean it with vinegar spray, I just munch away. I take a tablespoon of virgin olive oil and coconut oil every other day. I stay away from too much sugar too. I hate being pre-diabetic. I'm doing everything I can to not take meds. I'm afraid of meds seeing the commercials about what things like Invokana did to people. Take care!
@allen0187 (58582)
• Philippines
13 Mar 18
Looks good!
Might make me something similar on my day off.
1 person likes this
@allen0187 (58582)
• Philippines
14 Mar 18
@marguicha true that.
Food wastage is an all time high globally. Hard to believe this to be a fact when hunger is still a persistent problem.
@marguicha (222756)
• Chile
13 Mar 18
I am lucky to be able to eat from scratch every day.
1 person likes this
@lovinangelsinstead21 (36850)
• Pamplona, Spain
13 Jun 18
Oh after my own heart and I make them like that too,
Looks so very yummy but I don´t eat them all the time for the potato really more than the egg itself.
Leticia is right.
No te digo mas que eso.
@marguicha (222756)
• Chile
13 Mar 18
It is very easy. And you can look up at Spanish tortilla recipe online.
