Manuela Lopes (@nela13) on myLot

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes @porwest it is too hot for pool water indeed.

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes So do I, there is nothing like a warm bath in the winter.

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @dgobucks226 is it easy for you to go back to sleep when you wake up at 6?

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @abhi_bangal well, I am trying to do my best

19 Nov

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @dya80dya some medication have that side effect, and yes it isn't good when we sleep too much but I also read that we need more sleeping hours than man.

19 Nov

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes Pool water is around our body temperature, right? I use celsius to measure temperature, I don't know in Farenheit.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes Só do I, I have a friend who always have cold showers, She says it is a matter of habit.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Manuela Lopes @2ndchances24 that is true, sometimes put our legs up is not enough.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Manuela Lopes @Juliaacv

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Manuela Lopes That is great, prevention is the key!

16 Nov

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes Really?! that is not enough.

16 Nov

luisadannointed @luisadannointed (6189) • Philippines 16 Nov

The coffee shop is just a few minutes away from home and traffic is not yet bad, but if I go home a little late - for sure the "few minutes away" surely will be an hour or two, that's how bad traffic is during rush hour. I'll be...

reading

commenting

posting replying

3 responses •

2 people

Manuela Lopes I am working today's morning and in the afternoon I will do some house chores.

16 Nov

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1 comment

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1 person

Yumeko @aureategloom (9462) • Bosnia And Herzegovina 1 Nov

i've never seen the actual movie, but i did see a lot of conspiract theories about it, so i decided to check it out. it was definitely interesting, specially because it's a stop-motion animated movie. i ended up googling about...

11 responses •

9 people

Manuela Lopes My kids love that movie.

16 Nov

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1 comment

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes It is the same with me, I feel cold easily, I guess that is why I am a summer person.

16 Nov

Always smiling @allknowing (136364) • India 16 Nov

I hade all kinds of fears including even perhaps my kidneys being the victims as blood pressure leads to kidney issues. I imagined I would have to stop eating all my favourite food, as any issues with kidneys would mean no...

blood reports

7 responses •

8 people

Manuela Lopes That is great for you

16 Nov

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1 comment

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1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes When it is cold, a warm, hot bath is fantastic.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @allknowing We are all different, some need more while others need less.

16 Nov

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1 person

Always smiling @allknowing (136364) • India 7 Nov

I was a social secretary at office when I was working and I had planned an event for which some of us got together and practised to sing some folk songs We had someone among us who was good in conducting and she did a good job in...

office event

singing

8 responses •

8 people

Manuela Lopes @allknowing Exactly!

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 31 Oct

Halloween is a recent celebration in my country, when I was in school we didn't celebrate nor talk about it, but nowadays kids love it, including my kids. In recent years there are always kids asking for treats or tricks and this...

14 responses •

12 people

Manuela Lopes @allknowing I understand, especially if it lasts until too late at night.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes @marguicha During summer it is easier but in the winter it is a real pain.

16 Nov

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1 person

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