myLot / @nela13 / Comments

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes @porwest it is too hot for pool water indeed.

19 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes So do I, there is nothing like a warm bath in the winter.

19 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @dgobucks226 is it easy for you to go back to sleep when you wake up at 6?

19 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @abhi_bangal well, I am trying to do my best

19 Nov

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @dya80dya some medication have that side effect, and yes it isn't good when we sleep too much but I also read that we need more sleeping hours than man.

19 Nov

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes Pool water is around our body temperature, right? I use celsius to measure temperature, I don't know in Farenheit.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes Só do I, I have a friend who always have cold showers, She says it is a matter of habit.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Manuela Lopes @2ndchances24 that is true, sometimes put our legs up is not enough.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Manuela Lopes @Juliaacv

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Manuela Lopes That is great, prevention is the key!

16 Nov

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes Really?! that is not enough.

16 Nov

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes It is the same with me, I feel cold easily, I guess that is why I am a summer person.

16 Nov

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes When it is cold, a warm, hot bath is fantastic.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @allknowing We are all different, some need more while others need less.

16 Nov

•

1 person

Always smiling @allknowing (136369) • India 7 Nov

I was a social secretary at office when I was working and I had planned an event for which some of us got together and practised to sing some folk songs We had someone among us who was good in conducting and she did a good job in...

office event

singing

8 responses •

8 people

Manuela Lopes @allknowing Exactly!

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 31 Oct

Halloween is a recent celebration in my country, when I was in school we didn't celebrate nor talk about it, but nowadays kids love it, including my kids. In recent years there are always kids asking for treats or tricks and this...

14 responses •

12 people

Manuela Lopes @allknowing I understand, especially if it lasts until too late at night.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Manuela Lopes @marguicha During summer it is easier but in the winter it is a real pain.

16 Nov

•

1 person

marguicha @marguicha (222974) • Chile 16 Nov

I woke up to a rather chilly early morning. But that is what happens where I live. As we are near the Andes, just at dawn it is quite cool even in the middle of summer. But when the sun really comes out it is very warm. I am aware...

good morning saturday

5 responses •

7 people

Manuela Lopes @marguicha Yes, it is scary and what is even more scary is the leaders who don't believe in climate change and can make it even worse.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @allknowing so just do what works for you.

16 Nov

•

1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Manuela Lopes @SIDIKIMPOLE It is impossible for me to take naps during the dya, I end up more tired.

16 Nov

Manuela Lopes's Comments