myLot / @nela13 / Likes

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Jim Bauer @nela13 Shouldn't be. That would be way too warm for pool water. 86 degrees Fahrenheit is around 30 degrees Celsius. Body temperature is 98.6 degrees Fahrenheit or 37 degrees Celsius.

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Greenery8 i read somewhere that cold or mild water is good too but for us, ladies, i only have troubles so i stick to warm or warmr during this winter. hm

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

DB @nela13 Yes, although some mornings I don't feel so beautiful. Sometimes I awake around 6 or so to use the bathroom. If I do I get less sleep. But I average about 7-8 most nights.

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Abhijit Bangal @SIDIKIMPOLE There're so many comments and replies here that, at times it's not possible to understand which is the previous comment that one has replied to. And I think that's what has happened here. Also, I lost track of your reply

19 Nov

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2 people

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Abhijit Bangal @nela13 Do let us know your developments in this challenge. I'm sure you will do well in this. Also, ask Taylor Swift what she thinks about your challenge

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

rakski @dya80dya oversleeping is not good if it is everyday but i think you overslept. Because of the medicine you overslept

19 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Diana @nela13 I don't have a job now. I am taking medication for sleep and this medication makes me sleep a lot. I know that I oversleep. Sleeping too much is not healthy. I wake up feeling tired. I read that women need to sleep more, but I am not sure if it's...

19 Nov

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2 people

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Jim Bauer Never pure cold, but I will take a cooler shower during the summers, but during fall and winter and even spring, it's piping hot. Even when we get into the pool, the water temperature is ideal at around 86 degrees.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Always smiling Very rarely do I have a cold shower. Even in summer I have a warm shower

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Gayle Harrelson @nela13 I have always had something to put my feet up when I'm sitting down but sometimes even that doesn't help either when they get to hurtin so bad & won't stop it's time to lay down.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

Juliaacv @nela13 I've used that trick as well.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 7 Nov

I have some varicose veins, those thin ones, I think they are known as Spider veins. In the summer I tend to have a feeling of heaviness and pain in my legs. I've already had some treatments (sclerotherapy with needles) but they...

13 responses •

11 people

luisadannointed I believe so no, and I am not hoping to have in the future... I always walk and make sure to put pillow under my legs as I sleep.

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

luisadannointed Lucky for me to sleep 4 hours uninterruptedly.

16 Nov

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1 person

luisadannointed @luisadannointed (6189) • Philippines 16 Nov

The coffee shop is just a few minutes away from home and traffic is not yet bad, but if I go home a little late - for sure the "few minutes away" surely will be an hour or two, that's how bad traffic is during rush hour. I'll be...

3 responses •

2 people

Yumeko @aureategloom (9462) • Bosnia And Herzegovina 1 Nov

i've never seen the actual movie, but i did see a lot of conspiract theories about it, so i decided to check it out. it was definitely interesting, specially because it's a stop-motion animated movie. i ended up googling about...

11 responses •

9 people

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

luisadannointed Same here I always have warm shower. I feel cold easily no matter if it is summer or rainy days.

16 Nov

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1 person

Always smiling @allknowing (136369) • India 16 Nov

I hade all kinds of fears including even perhaps my kidneys being the victims as blood pressure leads to kidney issues. I imagined I would have to stop eating all my favourite food, as any issues with kidneys would mean no...

7 responses •

8 people

Manuela Lopes @nela13 (58667) • Portugal 16 Nov

It is difficult for me to take cold showers, not even in summer, I always prefer it warm but during winter there is nothing like a hot bath to make me feel relaxed. Cold showers are better for us, to our immune system, to our skin...

18 responses •

16 people

Shavkat If I am in the countryside, I usually take a bath with cold water. Here in my city, it is always cold. So I prefer to use luke warm water.

16 Nov

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2 people

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

Always smiling @nela13 When most here said they are satisfied with 6 hours sleep that kind of gave me some relief (lol)

16 Nov

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1 person

Manuela Lopes @nela13 (58667) • Portugal 8 Nov

Today I read some news that people who sleep 9 or more hours a night are more attractive. I sleep between 6 and 8 hours, but never 9, not even on vacation! I guess I need to change this...

23 responses •

21 people

rakski @nela13 that's so true

16 Nov

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1 person

Manuela Lopes's Likes