Boiled Egg Diet
By rakski
@rakski (112924)
Philippines
March 19, 2018 9:34am CST
Helli everyone.
Boiled egg diet is one famous diet nowadays. In this diet you have to consume boiled eggs as the main meal. Sample meal plan for a day is this: breakfast- 2 boiled aggs and a fruit, lunch- 2 apples and sweet potato and dinner a large plate of salad and chicken or 2 boiled eggs.
What do you think of this diet?
10 people like this
15 responses
@mlgen1037 (29886)
• Manila, Philippines
19 Mar 18
I do this too. But I eat it either breakfast or lunchtime. I like it and I also do the intermittent fasting. I do not eat dinner twice a week. 
2 people like this
@rakski (112924)
• Philippines
20 Mar 18
@mlgen1037 maybe I can try it alao. So when you will not have dinner, what time is your last meal?
1 person likes this
@mlgen1037 (29886)
• Manila, Philippines
20 Mar 18
@rakski yes, it does, at least for me.
2 people like this
@Blondie2222 (28611)
• United States
19 Mar 18
I couldn't do it as it would still make me hungry and not fill me up for the day. I like my chocolate too here and there as well.
2 people like this
@allen0187 (58538)
• Philippines
20 Mar 18
Eggs is a good source of protein and other nutrients. I usually have 3-4 pieces of eggs for breakfast. The best diet that you can do is the one that you can actually consistently follow.
2 people like this
@Bhebelen14 (5194)
• Philippines
19 Mar 18
I love egg but this diet might not good for me. I still need to eat rice in the afternoon to avoid stomach ache.
1 person likes this
@jstory07 (135339)
• Roseburg, Oregon
20 Mar 18
I think it wold be good for awhile until you get tired of boiled eggs.
@anikoonline (3250)
• Hungary
20 Mar 18
Eggs are basic elements of low carb diets, too. However if you eat it with fruits and potato, it is not low carb. But I think it can help people to loose weight.
@toniganzon (72279)
• Philippines
20 Mar 18
Not sure about that diet as I have never really tried anything to lose weight my entire life.
